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Congrats! You look amazing. :)
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Awesome job! Keep it up! :)
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Close 25 :)
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@ heedy 24
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I actually started my weight loss journey on Phentermine. I lost like 30 lbs in 3 months. But you HAVE to change your eating habits and work out, if not you will gain the weight back right away. Use the pill as help not a 100% cure. To date I am actually over 40 lbs down and still losing. They work for some people and not…
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Good Job! Your doing awesome keep it up! :)
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Yeah I don't have a HRM. I guess I need to invest in one! Thanks for the advise everyone!
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Well I wanted to lose 1lb this week, but probably not gonna happen. Went to a bachlorette party on Saturday gained 4 lbs! (went from 149.8 - 153.8) Probably just water weigh or something. Now its wednesday and this morning I was 150.6. I went the gym monday and going tonight after work. I think I am eating pretty healthy…
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Great job!
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I will have to look up the couch to 5K program. Thanks for the idea!
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Ok I am in. Need to start getting back on track! Starting Weight: 150lbs Weight-loss goal: 10-15 lbs (1 or 2 lbs a week) Non-scale goal: size 9 jeans and reduction in the arm giggle department! Exercise goal: More strength training, at least 3 nights in the gym, and maybe even start running if I can build up the courage…
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I'm Julie, 25, living in Kansas. I work as a Contract Admin for an aircraft company. I love my job! BUT... It is completely computer dependent so I sit in an office chair all day! Mon- Fri 8am - 5pm. And only 30 min lunch so no workout there. I try to come home and cook, eat, and head to the gym by 6:00. Of course it is in…
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I just joined MFP last week so glad there are groups for us vertically challanged people! :smile:
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4'11 here! :smile:
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Congrats you look great! :smile:
