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I'm 5'5" and right at 150. I do want to go down to 130 at least : ) adding you.
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spinach + mushroom omelette : ) plus grapefruit and green tea
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I take them every morning : ) I make this smothie that may sound a little weird but I add Pineapple, juice from one grapefruit, celery, parsley and cactus. And yes I've read about the Omega-3 before, which is great. This smothie is supposed to be a detox plus it helps you with sugar levels. I've heard you could sprinkle it…