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Good for you! It's nice when people notice your hard work.
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Thanks eveyone. It sounds like a very boring rest of the day for me as far as food is concerned. :ohwell:
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I just came back from lunch at Kobe's Japanese Restaurant and fear I blew it BIG TIME. I can't find nutritional info on what I ate, so I have no idea how bad I've been. I had the Teriyaki Chicken, grilled vegetables, dipping sauces for the chicken and vegetables, fried rice (I know, I know...) and a double salad with the…
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Best of luck Kelly! This is a great site. Very informative.
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Thanks for all the good advice! The only reason I keep the digital one around is because it usually gives me a better weight reading than the traditional one. :tongue: I should try to find one that's more accurate--say in a doctor's office.
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Does anyone else get frustrated with digital scales? I'll step on my digital scale three different times in one setting and get three different readings. It comes up 148 lbs at the first try...then 145.5 at the next...and 148.5 at the last try. The readings have been off as much as 4 or 5 lbs sometimes. How can I tell…
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Thanks everyone! It's good to know there are guys out there with the same struggle. Seeing your weight loss updates is very encouraging to me. Take care.
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I'm a 40 year-old husband and father. I've been battling my weight for the past 12 years and am finding it harder to lose like I use to. I'm hoping this website will help me keep better track of my progress and make me be more accountable. My overall goal is a healthy lifestyle so I can set a good example for the rest of…