sudzie88 Member

hey guys feeling really discouraged with no loss this week cause i have been so good about food and exercise... don't get it :ohwell: as for soda, i don't drink it at all and i am fairly good about my water. as for sweets..... esp during my TOM i crave them like craaaaazy, but i have been pretty good lately. i do have my…

day 12 done! again, still on level 1 but doing everything with 5 lb weights and also doing most things with natalie (except the push ups - i agree! i even have a hard time just doing the second set of girly ones... phew) i am thinking maybe in 5-10 days to switch to level 2. still scares the bejesus out of me though... sky…

no change :( although i had a big dinner last night, so i am going to weigh myself again tomorrow morning to see if there is a difference

day 10 done! i am gonna stil with this level though, as i said. it is getting better though - just hoping to see results! :)

skywalker - i did that a few months ago and found it excruciating, so i am holding off for a little this time to try to build up my stamina :P we'll see how that goes!

day 8 done! feeling much better with level 1 but i want to be able to do all of the moves with natalie before i move up (because i have tried level 2 and it is HARD, all that plank pose.... whew). how are others decided when to move up a level?

hey guys! it rained all weekend, but is beautiful here today so i am in great spirits! I have done well with my food, and now that i am feeling better i am back into the shred and going to the gym! i feel great and i hope the scale agrees on thurs :P have a good week everyone!

hey guys! just checking in over the weekend.... its been a really good food week for me, but i have felt a little sick so i didnt work out as many days as i had hoped. I am really going to try to get in a workout every day this week. also, jessica - i do my workouts first thing, and i def think there is a difference, and…

2 lbs lost!! Down to 151.4 from 153.7! verrrry happy :)

hey guys - been feeling a little sick so i havent been able to exercise the past 2 days, btu on the plus side haven't eaten much either :tongue:

day 4 done! wooo :)

day 3 done! getting better... very happy :)

day 3 of the shred today! getting easier :) thank god! also did half an hour at the elliptical! big work out day! and again tomorrow :) weekends are bad foodwise, so i compensate with extreme workouts :) doing well on water, and i tend to eat a lot of fruits and veggies.... any other challenge ideas?

hello! was so sore yesterday that i did a really puny job on day 2 so im not counting it... i am about to do it now! in response to the "how much weight do you use and when to switch to the next level" question: i did this in the summer too, and tried to switch after 10 days. i found level two much more difficult - so i…

hey guys... super sore but i am going to stretch and do day 2 and hit the gym soon... i did this before earlier in the summer so i can tell you all that in a few days you become a lot less sore - you just gotta work through it! (no shame in taking a day off though ;) ) good luck everyone!

well i only joined on monday i think, so its not much time.... i maintained though which isnt bad. SW: 153.8 CW: 153.7 haha :) better luck next week!

hey guys id like to join... i started the shred this morning (i did it for 2.5 weeks in july, but then was out of the country so im starting over).... very rough but im glad to be back in it!

hey guys! did the shred this morning for the first time in MONTHS since i had been out of the country and visiting family :( it was painful, but felt good to get back into it. tomorrow i am doing it again but then also hitting the elliptical at the gym for some more cardio! today was rough i was at a training all day and…

got all my water in, and had a pretty good food day as well :) feeling very good with my first day back to the gym! doing the shred in the morning because i dont have time to go to the gym tomorrow :/

bump!

hey guys! my gym opened today for the start of school, so i can finally get my butt back in gear! i did half an hour on the elliptical this morning and then i am going to do the shred this afternoon. so happy to be back home where i can get back on my routine! i am pretty good about water - i have a 20oz bottle which i…

hi i want to join too!! good to see some familiar faces :) current: 153 (summer's rough) goal for TD: 138 final goal: 130 i am drinking water as we speak also :)

pep! i am back from guatemala and have internet access again! no worries i will be here to support you :) i havent been on a scale in a month, and am still not home so i cant yet... vacationing for 2 weeks in cali so that is going to be really hard, but i went for a run this morning and we have been hiking in the mountains…

hey guys i am in guatemala for a few weeks sorry i have been MIA, i will really not be around til mid august. i will jump back in then! keep up the good work!

i maintained again... haha.... oh well my new goal is to be under 150 when i come back from california and guatemala at the end of august, and then when i am back at school i can really concentrate on losing again. glad to see a lot of people are back :)

rosabella - im in!! i need a good kick in the butt... ari - way to go! how those toes feelin? i have been dropping the ball lately and am not very motivated because i am leaving in a week for guatemala where i will have no choice about food because i am staying in a small rural town... but most likely i will lose because…

did we start a new thread yesterday?? i cant find it... im back at home and feeling like i fell off the wagon, i gained 2 pounds this week... someone kick me in the butt???????

sorry at the boyfriends so i dont have that much access to a comp... i started level 2 of the shred yesterday - OH MAN IT IS SO INTENSE!!! i am on day 15 total also so that means halfway there!! and i have only taken 2 rest days! i am very happy that i have stuck with it. i also have a couple of her other dvds and im…

i started level 2 yesterday, and have done it twice now..... OH MY GOD IS IT HARD!!!! i thought having done level 1 until i could do it with natalie would've helped... NOPE! haha... well im glad its a challenge but i bet ill be doing level 2 for the rest of my shred... and i am at day 15!! halfway there!! good work on…

junkgypsy - of course you can! we weigh in on tuesdays (look for a new thread on those days, started by momma) and tend to check in every day or so for support. feel free to ask if you have other questions! tkdm - i know! pandas are my fave! haha...