Replies
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Add me. Been doing keto since 1/1/2018
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Started keto 1/1/2018. Add me too
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I think WE ALL want to know you're workout You look incredible and I'm sure you feel incredible too. Way to go. Inspirational.
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Amazing girl. Keep up the good work.
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SW 159.8 7/4 CW 158.6 7/11 Meh. Was hoping for better but I had a very salty weekend.
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Looked for @jackieudden212 on instagram and couldn't find?
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Hey! We're at the same weight. We should stick together!
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If this group isn't closed I'm up for it! SW:159.8 (7/4/2016) GW:139 (9/12/2016) Lets do this. Getting hitched in October and my first dress fitting is on SEPT 8! This challenge couldn't have come at a better time.
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I've done with and just add the blueberries to the whole mess without a problem. One less step in the morning. Thanks for reminding me about overnight oats!
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I love them. I've used them as noodles to spaghetti and I've also experimented using them with Asian style peanut sauces! Mmmmm
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I do the above in green smoothies. I add coconut water, cucumber, to make it a little juicier. Which I had a juicer!
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Add to smoothies and protein shakes, add to protein/breakfast bars
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Yep.
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Betcha chocolate protein powder would be great too
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These are ALL great ideas. Can't wait to try the sausage one in the crock
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That looks delish!
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Recipe?
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Just made these. It took my microwave some crazy time. Like 13 mins! But they did take care of my starch craving for the day. And 83cals for a 4oz potato craving is fantastical in my book. :)
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Break apart into florets, they don't need to be teeny tiny or anything. Spray/mist with olive oil, sprinkle with kosher salt and roast in the oven until a little browned on the edges, tossing around half way in between. I've done it at 400F and 350F, just depends on what else i have cooking in the oven. I like to do like…
