Replies
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That sounds awesome Thank you
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Thank you. I love food i just need to find what works for me i just cant control my wants.
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everyday ? my mind keeps telling me i cant have it everyday but my heart wants it. its so hard for me especially when im at work as far as the candy because i get bored but when im busy i dont even eat as much.
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Thank you I didnt know i could do that i just thought i had to start new th next day. Thanks for helping
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I think i eat enough. I am 4'10 and weight 152
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Did not know i could do that I just thought i had to start new the next day. thanks for helping
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I don't know i thought you could only eat them again after a workout.
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Thank you I will purchase one.
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I measure but don't weigh my food. I guess I need to invest in a kitchen scale.
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I open my diary. I burn anywhere from 300 - 600 depending on what I am doing at teh gym. Like if im doing a cardio class I dont burn as much as when I am using the machines at the gym. I usually do not post my meals i do it here and there because i honestly dont know what im doing.
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I open my diary. I burn anywhere from 300 - 600 depending on what I am doing at teh gym. Like if im doing a cardio class I dont burn as much as when I am using the machines at the gym. I usually do not post my meals i do it here and there because i honestly dont know what im doing.
