avpeacock

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  • Greetings! I have been banded for about 16 months. I was not happy with it. :grumble: It is very restrictive. They only want you to eat 1000 cal a day. That's a cup of food three times a day. I didn't realize it would be so limited. I tried for the first 6 months to loose weight, but got tired of just eating shakes. If you…
    in Working towards gastric banding Comment by avpeacock June 2009
  • :bigsmile: Love peaches. Try in a smoothie with apple juice, frozen peaches, lo fat peach yogurt. Let frozen peaches be ice.
    in peaches??? Comment by avpeacock May 2009
  • I'm so sorry for your loss. I'm a nurse and see this happen sometimes. Nothing can replace what you have lost. She will be forever in your hearts. My God bless you during this hard time.:flowerforyou:
    in Please Pray and I need advice ? Comment by avpeacock April 2009
  • eat more vegies. I'm a protein person, too. :happy:
    in protein Comment by avpeacock April 2009
  • Hey. Night shift can change your life for the worst. your body is so messed up you want to eat. Just watch the calories and try to exercise. can you get off nights?:cry:
    in Newbie here... Comment by avpeacock April 2009
  • I love to swim. It is lo impact and feels good. It is an allover exercise.:smile:
    in Lost my first pound! :]] Comment by avpeacock April 2009
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