Newbie here...

joanjuly
joanjuly Posts: 2
edited September 19 in Introduce Yourself
Hi. Newbie here…I used to be slim and eat whatever I want at the same time.. not until I work night shift Sept last year. Was upset to find out I gained 11 lbs in 6 months time... I want to lose weight and be slim once again.. :smile:

Replies

  • joanjuly
    joanjuly Posts: 2
    Hi. Newbie here…I used to be slim and eat whatever I want at the same time.. not until I work night shift Sept last year. Was upset to find out I gained 11 lbs in 6 months time... I want to lose weight and be slim once again.. :smile:
  • avpeacock
    avpeacock Posts: 7
    Hey. Night shift can change your life for the worst. your body is so messed up you want to eat.
    Just watch the calories and try to exercise. can you get off nights?:cry:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:
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