Kimberlyann21 Member

i too have over 100 lbs to lose and would love more friends on my journey...please add and we can help each other

WAY TO GO...Sounds like you are doing awesome.

amazing job...you should be so proud of yourself. did you follow mfp and count calories..your journey is motivation too many of us

that is awesome...very motivating

this is what my total is so far for today CALORIES 1086 CARBS 38 FAT 52 PROTEIN 111 SODIUM 1411 FIBER 15 according to MFP....so should i try more protein to get more calories in?

no everything is good with my health and blood work....my doctor said just the weight is all i need to worry about...my blood pressure was elevated for a little bit so he put me on meds but after i lost 13 lbs i no longer need them...so i just need my weight to keep going down so i can stay healthy.. can i ask when you are…

may i ask how much did you weigh when you started the 1200 calorie diet...ive always wondered about doing it but didnt know if it would be to low for me

my question is how much is everyone weighing to eat 1200 calories what if your over 250 lbs can that make your body go into starvation mode? when i typed my information in on mfp i did slightly active because i am working out...and it set me at 1510 calories..

Chris Powell on extreme weight loss has his contestants do this program...the one guy lost 112 lbs in 90 days..over 200 in one year

what were you following before MFP

i know exactly how you feel..once i start losing weight and people come up to me saying looking good or wow or any positive compliment. i find myself gaining weight right back...i dont think i like the attention i dont know why...i need to find a way to deal with this because i know i can do it ive lost 42lbs before in 16…

I switched my activity to the highest so it brought me to 1900 that's between the 1800-2000. I start tomorrow wish me luck

I am also jumping on tomorrow. i decided to start on the 1st..New year new beginning new motivation...I already got my calendar for my workout plan printed and ready to go...Lets all make 2013 our year

OMG YOU LOOK AMAZING...WAY TO GO...

Thank you everyone for your advice. I know it all takes time and losing fast doesn't give the body a chance for the skin to tighten. I was just wondering what others do. Again thank you

this sounds silly because i am new to mfp..what does bump mean? i see it on a lot of posts?