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Got to 200 arm circles - thought my arms were going to fall off around 150. Thanks for the mimi challenge.
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Got the video yesterday. Have completed day 2 of level 1. I have a hard time with the jumping but I am marching in place when I need a break from the jumping. Thanks for the motivation to order and try the video. Looking forward to increasing my stamina.
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Just did the arm circles - forgot how tired your arms get while doing them.
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Tueday - 10 mins swim (10) Wednesday - 30 strength training and 25 mins Cardio (85) Total - 170
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Monday - 30 mins stength training and 15 Cadio
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Wednesday evening - 30 mins swimming laps Thurday - 10 mins elliptical Friday - 35 mins treadmill/ abs Saturday - 75 mins - treadmill/abs Total - 376
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Monday - 106 mins (50 walking, 36 Strength traing and 20 swimming) Tuesday - 70 mins walking - (Did 15000 steps while visiting NYC - not sure of time) Wednesday - 50 mins Stength Training - hoping to make it back to the gym tonight for some Cardio
