tito_diaz Member

Im almost 35 and still cant talk and hike lol and I commend you for walking to work! Thats awesome! I would but I work 43 miles from home

Wow I just read what I wrote, hope it makes sense lol

I use my hrm also and used to manipulate the minutes worked out to get the actual calories I burned. Then I realized all I had to do was click on the calories and I was able to input a set amount. That being said I also like to hike and you can create your own exercises. Hope this helps. Also im using the android app

Woohooooooo lol thanks!

Im glad you said "will run for food" lol thats hilarious! But I like to hike and I LOVE pizza. I can burn 900-1800 calories on my hikes and have yet to take advantage of the extra calorie burn with pizza yet. Are you guys saying as long as my caloric intake is offset by exercise I should be ok and can eat guilt free?…

Wow! Now that's inspiring! Great job!

But when I reach my goal I will celebrate by setting a new one ;)

Hahahahahaha its either tattoos or bikinis! Thats funny. Guess since im a guy ill go with tattoo!

San Diego CA

Lol a tattoo! You have a nice smile! And nice eyes!

@akira, you are in great shape and not from the US? We dont use kg here lol

Your new like me :)

You are strong AND kicking butt! Way to go miss 138!!!! Thats awesome!

You have no eyes!!!!

And I didn't read all 9 pages of this topic (sorry) but if you haven't seen the movie bigger stronger faster, I suggest you see it!

I would absolutely try taking steroids! I would not ABUSE them thou. I would do my research first thou. Steroids helps tons of people and as long as taken in moderation they aren't a problem. That being said they are not something I have sought out but would definitely not say I would never take them. Just my two cents

I hear ya man, im supposed to be eating 1590 and I have a very hard time eating 12-1300 calories a day. I think part of it is im watching everything I eat now (for the first time) I also exercise like crazy. Which sets my caloric deficit even worse. The way I see it is if you ain't feeling hungry try it lol and good luck!!!

And I will "guess" that maybe the weight loss from a cleanse is that poop u are getting rid of is very dense from sitting in your system so long? Not tmi by the way :) a valid question.

You look UHHHHHHHHMAZING!!!! Keep it up!

How does one post pics? Lol sorry im New

:) thanks! And to you......the same!

So I ended up getting a bowflex hrm with chest strap for 49 bucks. It works good and I lost 7lbs my first week here! Woohooooooo 5 more weeks to go!

So if your gonna eat bad its ok as long as you exercise enough to burn those calories? I like that!

I would definetly not go over what your allowed to eat lol i see the working out as a bonus! it can work in your favor if you eat a lil too much but thats up to you :)

Good point. As harsh as that first guy was he kinda has a point. I cringe everytime someone says oh I bought this or am trying this because I have seen this on tv. Nothing will work without a strong mind and will power. No matter how many miracle pills or fad diets you try. Never say im gonna try to lose weight, im gonna…

I freeze strawberries and throw them in a blender (50 calories worth) to my 190 calorie vanilla protein shake and add 6 ounces of water. Its the bomb.com!!!!

Very nice!!!!

Im New to this also. I use "pro5" it tastes great with water unlike any I have tried before. I started freezing strawberries and adding two strawberries, my pro5 and 6 ounces of water in my blender as a great snack. It was about 195 calories total and tasted delicious! Im gonna try different fruits this week as I feel this…

Will do! I plan on using it tomorrow :)

Thanks for all the responses!!! I agree that heavy weight lifting will not be good for trying to calculate the calories I was more concerned with the hikes in going on and the bike rides :) I bought a bowflex heart rate monitor this afternoon. It came with a chest strap and it was on sale for 49 from 129. Sounded like a…