Protein shake flavors?

strongandhealthy78 · March 2012

So, I usually use the delish HMR 500 vanilla shake and it is wonderful. Then, my nutritionist had us sample some vanilla shake with sugar-free caramel syrup and coffee and poof, my boring breakfast routine, became fabulous! I've been drinking this protein shake every morning because it tastes like a caramel frappaccino but only has 100 calories and 10 grams of protein. I'm only into the second week of the program but I keep wondering if I'll ever get bored of this flavor combo. . . so, I've been exploring some websites to see how I can change it up a bit. Unflavored protein exists and as long as I mix it with water first, it should dissolve nicely into whatever shake I'm making.

I've been looking at recipes for new protein shake flavors and thought that this one might be nummy. What do you think? http://www.foodnetwork.com/recipes/aarti-sequeira/strawberry-basil-yogurt-cooler-lassi-recipe/index.html

Do you have a favorite shake flavor profile, so to speak? Thanks in advance for posting. You rock! :happy:

tito_diaz · March 2012

Im New to this also. I use "pro5" it tastes great with water unlike any I have tried before. I started freezing strawberries and adding two strawberries, my pro5 and 6 ounces of water in my blender as a great snack. It was about 195 calories total and tasted delicious! Im gonna try different fruits this week as I feel this is a great healthy snack

RoboLikes · March 2012

If you want to make your own protein shakes, check out these two threads:

http://www.myfitnesspal.com/topics/show/506340-milkshake-recipe-37g-of-protein

http://www.myfitnesspal.com/topics/show/321356-some-protein-shake-recipes

AMAZING recipes for delicious protein shakes!

strongandhealthy78 · March 2012

thanks 55tp and tito! I'll look into that product and those links. Anyone else have suggestions? Or has this topic been "done" too many times? Best!

Protein shake flavors?

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