FrustratedYoYoer Member

Hi guys, I'm currently trying to lose weight so I can start IVF. I have about 10 kg to lose before I can get started. Looking for people in the same boat, if anyone wants to add me. I'm in the UK

I like using runkeeper and strava. I've only just got back to running after two years out so I'm doing couch to 5k again. I'm using an app called "one you" or something like that and it's really good and helps keeps you motivated during the running bits

None of my runs or other workouts are showing up here in my newsfeed. It has been very sporadic for a couple of months I would say

I'm in Cumbria if anyone wants to add me

I'm also good for likes so feel free to add me :)

Chatty or at least committed people who want a bit of support and encouragement feel free to add me. I like to run and lift heavy. I only occasionally log my food but diary is open

I'm 36 and from Coventry originally. I don't often log my food. Feel free to add me if you want to

i read books about different lifting programs which i find motivating if that's what you mean. I like Mark Rippetoe - Starting Strength is good to start out with. also like Jim Wendler's 5/3/1 books. They guide my workouts and motivate me too :smile:

I'm in north west UK

I'm 36 and in the UK

I know you mentioned Nike and said you didn't like them but they're the only tights I buy now because they are squat proof. I'm talking about Nike Legend, Nike Legendary and Nike Epic. I have other Nike tights but I wouldn't say that they are squat proof. They are cheaper but you get what you pay for! The ones I…

I'm in Cumbria

I am 5'8 and have lost weight in the past netting 1850 calories yes and eating back my exercise cals on top of that. So I'm sure you'll be fine :smile:

I have one at home I use. Used to use it regularly but got out of the habit. 'I've started using it again though lately because I've been feeling a bit stiff in certain areas and it helps me to loosen up. I always feel better after

I've sent all of you lovely 5'8 ladies FRs

me

i'll add you :)

I used to have this problem also when I worked nights. Sorry, I don't have any tips for you. I would often have a humungous breakfast when I got in before going to sleep but yeah, it wasn't easy getting the calories in.

yes to the first two, but i'm not really a foodie. i'm up north. i'll send you a FR

Well, i've just split from my partner 5-6 weeks ago and have been the opposite. My appetite disappeared and I was barely eating. I lost over a stone just like that. My appetite is picking up a bit now and I have the energy to go and work out so I feel less crappy about everything. Maybe you should use all that excess…

I'm in the same boat - I have anxiety and depression and have gained weight since it all began. Some of it is prob from meds but I'd say it's mostly due to lack of motivation. Exercise helps for sure. Feel free to add me

feel free to add me :)

I've sent you all FR. I hope that's ok. I'm looking for a bit of motivation and support too :)

I'm 5'8 too. Currently 181 lbs. feel free to add me

You can add me. I'm 5'8 and started out at 195 lbs this time around. Down to 181 now. Next stop 168 lbs but my long term goal is to get back to 143-147 lbs where I feel most comfortable

Feel free to add me

I'm 35, i don't log my food but I log my exercise. I run and do stronglifts 5x5. Feel free to add me if you wish

I don't have any progress pics but I'm about 185 lbs at the mo and aiming for 168. I'm also 5'8 so you guys can add me if u like?

Thanks Britt, I'll add you

Thanks for the replies. I'm not long diagnosed and I'm in my 30s