Best apps for jogging (beginner)

CassieJones104
CassieJones104 Posts: 76 Member
in Fitness and Exercise
Best apps to help you jog/run for someone just starting........

Replies

  • richardgavel
    richardgavel Posts: 1,001 Member
    Are you looking for tracking running or developing a running workout schedule?
  • spiriteagle99
    spiriteagle99 Posts: 3,743 Member
    Couch to 5k or Run Zombies Run are both popular apps for starting to run.
  • KNoceros
    KNoceros Posts: 326 Member
    Both of these are really good, and to combine them, the makers of “Zombies, Run!” have their own free C25k app.

    I find Zombies, Run helpful/fun as it has short (90sec or so) audio clips dotted throughout the run which help to break up the run and stop my brain telling me I’m bored / hurting etc. I could probably run without now, but I’m hooked into the story....
  • FrustratedYoYoer
    FrustratedYoYoer Posts: 274 Member
    I like using runkeeper and strava. I've only just got back to running after two years out so I'm doing couch to 5k again. I'm using an app called "one you" or something like that and it's really good and helps keeps you motivated during the running bits
  • JasmijnRF
    JasmijnRF Posts: 184 Member
    I've done C25K in the past and loved it.
  • emmamcgarity
    emmamcgarity Posts: 1,594 Member
    I used the NHS podcasts instead of an app for couch to 5k. It was great!
  • GummiMundi
    GummiMundi Posts: 396 Member
    emmamcgarity wrote: »
    I used the NHS podcasts instead of an app for couch to 5k. It was great!

    That's what I'm using too. Loving it! :)
  • debrakgoogins
    debrakgoogins Posts: 2,033 Member
    I’m a huge fan of Run Your First Mike. It took me from no running at all to completing a half marathon in 9 months.
    https://fattofinish.com/run-your-first-mile-step-1/
  • tarun_yadavA
    tarun_yadavA Posts: 1,372 Member
    CassieJones104 wrote: »
    Best apps to help you jog/run for someone just starting........

    Strava

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