BillieBrink

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  • I had it done 10 years ago and 6 pounds taken off. It is wonderful. The surgery actually gives you support that you did not have before. As all of your friends busts are sagging, yours will not be. Right after surgery, I had funny little pains in my back because I was actually standing up straight and my shoulders were…
  • Try this link to help you determine your frame size and ideal weight range. http://www.icb2001.com/What_You_Should_Weigh.asp Cool site, I never really thought about frame size. I still don't think I can make the weight that they recommend....
  • That happens to me and Ihave noticed that if I keep my elbows at a 90 degree angle and your hands in a fist it will not happen. That blood can't get down there and fill everything up that bad. :smooched:
    in Swelling Comment by BillieBrink May 2009
  • I agree, get everything out of the house.:noway: I have wanted to binge and can't find anything to binge on. :sick: By the time I go through all of the cupboards and fridge, I give up......:smile:
  • That is GREAT!!! You should be proud.:smile: Keep up the good work!:tongue: You are motivation for the rest of us!:happy: I am just starting out and have lost 7 pounds so far and want to be were you are in a year from now!!!:flowerforyou:
  • You are feeling good aren't you?! Keep up the good work!!:wink:
  • You need to pack what you can eat while you are at work. Log it on your food diary and do not go off of it. This is all about you and what you want to look and feel like. Don't let food ruin it. Don't let other talk you into it either.:smile:
  • Your plan is much healthier. She will lose and then gain back when she stops what she is doing now. You can not continue stuff like that long term!:noway: Plus here, it will be easier for you to make this life change. Stick with us and give it a try!!:happy:
  • You have to remember that food is just that FOOD. We need it to survive try and make all good choices. I am living by my food diary. Not going over and the only way I can do that and not be hungry is with fruit and veggies. I have my lunch packed with all fruits and veggies at work. Can't eat any more than I packed! Take…
  • How exciting!!!:love: :love: I am in a week and a half and down 4 pounds. Was really good all weekend! Birthday party and all!!
  • Wow, 33 pounds!!! I can't wait to get to that point! You are doing a great job, keep up the good work. DON'T GIVE UP BECAUSE OF A BAD WEEK!!:wink:
    in help! Comment by BillieBrink April 2009
  • Thank you both for the welcome!!:flowerforyou:
  • Tomorrow, I have been on MFP for a week. I really like it so far. I have a lot to lose, hope I can stick with it! I have been reading so many good things here! Everyone keep up the good work!! :happy:
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