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I'm in Southwest Michigan. :smile:
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Today I had a granola bar for breakfast but, I didn't even eat enough calories for the day! I need a better breakfast then I could have a granola bar for snack.
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I was wondering what kinds of foods or snacks will give me the energy to get through the day? I was so tired at work today and I got a good night's rest! I've only just begun this journey I can't be tired and exhausted everyday! :smile:
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Welcome I am new also! :flowerforyou:
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WOW~ Good luck as well! I have a 10 month old son too and he is motivating for me. I can't even use the pregnancy as an excuse..:embarassed: I weighed 230 when I had him!
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Thank you.~
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Thanks! :smile:
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My name is Heather. I am 23 yrs old and today is my first day here! I have been overweight since about 12 yrs old. I am here to make a lifestyle change. I am a Restaurant Manager so this will be challenging. I rarely exercise so I am going to try hard to fit that in as well. I currently weigh 250 lbs and I am looking at a…
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Thanks. :smile: