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I am a single mother of two (6 and 9 yr old boys) and a full time ER nurse. I have about 50 lbs to lose and can use all the help i can get. I'm down about 40 or so already, fell off the wagon a few months ago but I've gotten myself back up and I'm working on it again!
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so what exactly is the 30 day shred? i've never heard of it...
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in
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27 and new to this and really needing help to keep motivated
