LJA1968 Member

1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002 1/16: 4,429 1/17: 8,622 1/18: 10,008 1/19: 8,169 1/20: 3,977 1/21: 5.542 1/22: 4,050 1/23: 6,029 1/24: 4,997 1/25: 5,541 1/26: 2,414 1/27: 5,616

SW: 190.5 01/07: 188 01/14: 187 01/21: 186 01/28: 183.5

Nothing really new to share today. I could share my yummy dessert I had tonight. I tools 2 gala apples and sliced them up like I was making a pie. I put them in an oven proof dish, sprinkled 1 tsp cinnamon and 2 tsp brown sugar over all of the apple slices and mixed it up. I put them in a 400 degree oven for 20 minutes. It…

Awesome NSV, I bet it feels great!

January 27th, I'm at 52.6 miles.

Bump. Love baked potatoes.

Bumping this for all the awesome ideas.

Count me in for February!

1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002 1/16: 4,429 1/17: 8,622 1/18: 10,008 1/19: 8,169 1/20: 3,977 1/21: 5.542 1/22: 4,050 1/23: 6,029 1/24: 4,997 (It has been so cold here that I've…

Almost there! As of January 24th - 49.15 miles.

Take each day one at a time. We all have times we feel discouraged and this time of year is always hard because of the cold dreary days. You are doing great. Always remember that tomorrow is a new day.

Love this!

I wish we weren't having a cold spell. I want to walk outside. It was -20 with the wind chill today. Doesn't look much better for the rest of the week. :(

1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002 1/16: 4,429 1/17: 8,622 1/18: 10,008 1/19: 8,169 1/20: 3,977 1/21: 5.542

As of January 21st46.9 miles

This looks delish!!!

bumping for ideas, just started eating quinoa

I have been pretty much GF since July 2012. I have Irritable Bowel and was tested for Celiac but it came back negative. I was bloated all the time and all my joints hurt so much. I made the decision to try it out on my own. It was almost an instant gratification. After 1 week I had no more joint pain, which meant that I…

bumping for all the great ideas

My goal this week is to lose another pound. One at a time. This way I know I can keep it off. I want to try to walk more this week as well, however, it is extremely cold here. We have our first extreme cold weather alert of the year today.

I have a fatty liver due to poor eating habits over the years. My doctor told me that I had better clean up my eating and lose weight to help reverse this or I would end up with cirohsis (not sure on spelling). I've been doing the best I can but know that even with diet change and weight loss, the results on my liver can…

As of January 20th 45.9 miles, gonna make it this month for sure!

1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002 1/16: 4,429 1/17: 8,622 1/18: 10,008 1/19: 8,169 1/20: 3,977

Awesome job, everyone! SW: 190.5 01/07: 188 01/14: 187 01/21: 186 First mini goal is 175 GW: 140 Slow and steady, I'm making sure this happens the right way this time!

Aside from exercise today I am crocheting and reading. Quite an enjoyable Saturday. Plus hockey is back on tv!

1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002 1/16: 4,429 1/17: 8,622 1/18: 10,008

Fitness goal for the next week is just to keep on moving. C25K didn't work out so well, my treadmill belt has an occasional hesitation in it. I didn't feel very safe on it during the running/joggin part. So I will just keep doing my Leslie Sansone DVDs and my strength training.

Congratulations on making your goal! That's awesome!

41.8 miles as of January 17th

1/1: 9,015 1/2: 11,629 1/3: 8,291 1/4: 10,170 1/5: 6,474 1/6: 9,211 1/7: 9,033 1/8: 10,050 1/9: 10,043 1/10: 10,119 1/11: 10,527 1/12: 13,936 1/13: 8,683 1/14: 9,968 1/15: 10,002 1/16: 4,429 1/17: 8,622