NicoleBecca Member

This post should have also asked which country people are from. I can't believe how cheap peoples groceries are sounding in most of these replies. Just for my husband and I we spend $200+ on groceries a week just for a weeks worth of vegetables it costs around $50 New Zealander :grumble:

2040 on maintenance seems to work for me!!

When you don't eat enough your body thinks its straving and starts to store everything you do eat as fat. I would advise you do some research or speak to a doctor or nutritionalist. Best of luck :)

impressive, good work!!

3rd May 87

uk = 6/7 usa = 2/3 47 kgs 103 ibs

channing tatum!!!

it all!!

middle

roxy = 26

slim yet curvy :)

beautifully written, there is always a light at the end of every tunnel :)

I always do this, then I can decided how healthy dinner has to be :)

Sounds like a yummy, healthy meal to me :)

Hips are a great thing to have... a very womanly feature :)

introverted extrovert

bump

is there enough room in your fridge at work to keep all the ingredients seperate until lunch time, that's what I do, I like to make a tuna salad or shredded chicken salad, pretty yummy :)

5'5ft just under 1800 cal, doing very little exercise, just situps... maintaining nicely on that :)

maybe reward yourself with something non-eatable when you reach your goals, like a new dress, or something small :)

Not eating enough :S maybe try and add a little bit more each day to increase your appitite

I agree with Carmentex, eating as close to recommended cal helps lose weight faster :) maybe try and add in nuts or avocado, they would help up your calories without having to eat too much more, or a shake.

Are you sure these pains in your legs are from your eatting disorder I get sharp aching pains down my legs from having endometreosis, you should probably see a doctor and try and find out what is causing the pain, best of luck :)

Great post, totally agree!!

Congrats great transformation!! Edit whoops just read your story, sorry to hear about your illness and goodluck getting back to where you want to be :)

Incredible!! you must be stoked!! keep it up :)

lack of movement is a biggy, sleep > drive 2 work > sit at work > drive home > sit on the couch > sleep with people's busy work schedules people run out of time to actually work off the food they consume during the day

lol such a random post, you would have to be pretty stink to say no when everyone else is writting yes :P

wow, keep up the good work :)