Daniellev2 Member

Thank you for all the great advice. I ate the cinnabon...best damn 800 calories in my life. 4 lbs down though :)

We can do this! :)

We can do this

I'm so glad to hear this! If I have any questions, I will defiantly message you. If you have any advice on starting out, just let me know.

Thankyou for that. I will continue to do my best to build some muscle :)

I will be looking into surgery as well. I've heard about the effects of menopause and the skin. I've heard some people say if you lost it naturally, write a letter to the hospital or doctor you're looking to perform the surgery, and maybe they can help you out.

Thanks. I will take this into consideration and get started. :)

Take it slow, and make realistic goals. Don't weigh yourself too often, because the scale is a tool, not a defining factor.

I lost a 1/2 of a shoe size and I no longer need a wide size...it's one of those weird things that occurs during weightloss that I didn't know about until I experienced it :)

First off, kudos for sharing. It's takes a lot of courage to do that when you are shy. I know, because I am the same way. Don't internalize your struggle. If there is someone close to you that you trust, I'd advise mentioning it. If you don't feel comfortable telling someone close to you, see if you can go through the…

Thankyou! I really appreciate the encouragement :)

5'7 179 pounds size 14 pear shape Created by MyFitnessPal.com - Free Calorie Counter

Leave the scale alone until the end. Be sure to drink alot of water, it will help with any side effects of Tom (time of month) i.e cramps. If you're tired, do get the rest your body needs, because sleep lowers stress levels which makes it easier for your body to let go of fat. Also, decrease your salt intake because it can…

Yes! I am! I actually have to lose 120 lbs. I can tell you from experience that your hard work will pay off. Celebrate even the smallest changes and it'll help you to keep going. Created by MyFitnessPal.com - Free Weight Loss Tools

I often pray for the strength, wisdom and guidance for the right things to do on my journey with these scriptures in mind: It makes me think of Jesus as my trainer ::wink: :smile: lol Psalm 18:32-34 (niv) 32 It is God who arms me with strength and keeps my way secure. 33 He makes my feet like the feet of a deer; he causes…

You look fabulous! It's such an inspiration!