Reporting exercise

Daniellev2
Daniellev2 Posts: 25 Member
edited December 2024 in Fitness and Exercise
How do you log a mini stationary bike workout?

Replies

  • Daniellev2
    Daniellev2 Posts: 25 Member
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  • You should be able to go into the diary section of the app, say that you want to add exercise oh, it should be cardiovascular, and then searched in the blank box for stationary bike workouts
  • Hope that helps!
  • sijomial
    sijomial Posts: 19,809 Member
    There's quite a few options if you search for "stationary bike" in the CV part of your exercise diary.

    I would suggest going for one of the lower effort options for your calorie estimate as It's unlikely you are producing much power on one of those devices.
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