wendiann2222

Perhaps counseling? Maybe she's afraid she'll lose you after you lose weight and get fit? Has her own insecurities? Craves your attention? Maybe a bit of marital counseling, a visit with a dietician, and a few cooking classes together will help? There is no doubt she's driving you batty right now but I believe there is a…

We're pretty close! Age: 25 5'3" SW- 219 CW- 213 GW- 140-150

I've worked in retail for many many years and I've always been truthful about whether something fits or not. I think your body is great for a bikini but NOT THAT ONE! I believe you need better supportive cups. It just looks like a bit of fabric covering part of your boobs. You have a profile pic of you wearing a blue bra.…

hit up a thrift store, clothing swap, raid your friends/family closets, ebay, kijiji, craigslist, facebook -you only need 2-3 pairs of pants (stay w/ basics- no one will notice) and a few cardigans & tops. then save up over the summer so you can resupply your closet for the new school year.

pizza and hot dogs seriously... i love those preservative-fill meat-scraps hahaha

seriously? no one else?

Thanks for the links. good info. Now to BUMP to catch the attention of the ppl who love to give advice.... i know you are out there....

I'm 5'3 too. I was at my fitest at 150ish lbs. I stop weighing then and just kept living. And I used to run then too. I have huge breasts- i wore 34DD back then- and wide hips, so I don't think under 140lbs would look appealing on me. After about 4 yrs including 2 major episodes of depression (and currently investigating…

Awesome! I was thinking the same! Actual jobs: Medical Reception- 16 hrs/week & Supervised Access- 14 hrs/week Dream job: social worker (or any gov job really hahaha) Thankfully, I've applied to the school of social work. here's hoping I get in!

I don't see logging as 'punishment.' Think of it as recognizing all the 'success' for choosing cherry tomatoes over Hershey's kisses

As long as the PTA isnt following you around everyday, you should be fine :tongue:

here's a thread a started a while ago regarding the food/hunger/cravings aspects of that TOM. Perhaps have a look? http://www.myfitnesspal.com/topics/show/597124-how-to-satisfy-the-period-tapeworm

Eat normal all day then eat a huge apple before going. Food doesn't look as appetizing when you are not hungry

The sessions/minutes you entered will show up on the exercise page, so each time you enter what you did for exercise, it'll show up there like 30/30 or 20/30 mins or 2/5 for sessions. Once you enter the exercise, your food diary will tell you how many more calories you can eat. I'm a fan of eating my exercise calories…

Wow... it auto-censors? and shït was censored... hmm

holy ****! can i have your tattoos? frigging amazing art. Wear the matching bottoms instead of the black ones (tho they do look smokin' from behind) I think the bikini top fits ya like a smack in the mouth. And it covers nicely while still being sexy.

What is heavier- a pound of feathers or a pound of brick? They are both a pound. What is heavier- a pound of muscle or a pound of fat? They are the same as well.

Absolutely beautiful! And it is possible to dress fashionable and modestly! Also, I love the whole look: hair, dress, muscle-y arms haha

Look up sugar control diets, some will have sample meal plans

Use ground turkey :)

for weights, I'm currently using 3 lbs but plan to go to 5 lbs eventually How are you logging the workout in MFP? i use 20 mins of general aerobics

second half of Boston Pizza's Crispy Chicken pecan Salad w/o the garlic toast (i ate the other half last night for supper) and perhaps a small bowl (approx 1 cup combined) of homemade spaghetti with beef/pork meatballs

My mind went somewhere else entirely... Lol

Cheesecake for breakfast? Mind = Blown

Apparently you don't cook it. The oats are supposed to absorb the moisture from the milk & yogurt. So I literally just put 2/3 cup oats, 2/3 cup almond milk, and a 142 gram liberte yogurt in a jar & mixed it. Then a added some diced strawberries & gave another stir. I have no idea how it will turn out. Look at this site:…

Where are they available in Canada? All I can find is online ordering sites. I'd like to buy them in a brick/mortar location. Any ideas?

I take Centrum Materna because my insurance will cover that for females ages 12 to 50. Since I'm not working as much as I was a few months ago, I'm cutting financial corners where I can! Perhaps if/when pregnancy is a reality for me, I'll be more concerned about dha/organic. What if you ask you gp or obgyn? Or, if you can…

Sorry about the title. but its accurate. My recent blood work shows great iron. And I take 3 diff B vitamins and Materna (not preggers, just an awesome vitamin) daily. I think I'm just a savage :laugh: Well my BF just bought DQ for me. yummy cheeseburger and onion rings. But I have better supper plans for the rest of the…

I don't think Jillian Michaels is particularly fond of me... lol

Well, I can't 'blow' what I haven't 'tracked' in the past. I still have a good 500 cal to eat up today so I should be fine. But I'm open to new ideas and suggestions. I like your idea of just maintaining on those days. I'm interested in eating as much food as possible. Bring on the Greek Yogurt!