-
how to satisfy the period "tapeworm"
I apologize if this is TMI for some people, but I'm quite curious as to what the answers will be! Just before and during my 'lady time' every month, I become viciously hungry. And I don't mean just craving chocolate or sweets, but actually hungry! Tell me how YOU survive that time of the month without blowing your…
-
How Many Calories?
Hello MFP Friends, I've been reading the threads a lot lately. There seems to be quite a few people who appear knowledgeable about TDEE etc and how many calories to eat and whatnot. I don't know if you are a dietician/nutritionist/doctor/pulling-info-out-of-your-āss, but that's okay. Please tell me what you…
-
Ideas for overnight oats!
I just flicked through several pages of recent posts & can't find the posts I've read before about overnight oatmeal. I made my first batch tonight & I'm excited for tomorrow! I used oats, almond milk, wild blackberry Greek yogurt, and diced strawberries. If I like it, I want to make this a routine breakfast. What else can…
