We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
exercise in the evening... it works for me. Feel like i've wasted my time if I just eat the calories after I've burned them off...
-
For a sweet tooth, caramel snack-a-jacks or sugar free jelly. For a savoury craving, dutch crispbakes with extra extra light laughing cow cheese triangles.
-
Low calorie snack for a sweet tooth - Fat free sponge cake (can be made into muffins instead, which equals a smaller portion and therefore less calories per portion): 2 Eggs (weigh approximately 3-4oz) Self Raising Flour (same in quantity as the eggs weigh) Caster Sugar (same in quantity that the eggs weigh) Whisk eggs and…
-
Hi, I chronically starve and then binge =( I got my weight down to 114lbs and then binged for the best part of 2 months, putting me at an all time high of 123lbs. Absolutely gutted and disgusted with myself!! I do however seem to be getting this under control (for the past few days at least, although being a chronic…
