We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am in the same boat, I've lost 47 lbs but I want to look better. Even though I have lost a chunk of weight iIstill feel fat. Does that make any sense? That last 10 lbs hasn't moved in a month.
-
It might only be me but I was worrying about my weight and i even let it stress me out. But I have done some reading and stress and worrying can actually make you gain weight. Plus your weight will fluctuate daily, at least mine does. Hope that helps.
-
Kick boxing , boxing and shadow boxing are what I am into, I wasn't sure if the elliptical would work but i'll have to try it. I was doing well but when a knee goes out it throws a kink into my plans. thanks for the ideas.
-
now that is something that i can get into! thanks
-
Oatmeal in the morning with a cup of milk, about 200 calories add a naval orange for 70 calories. It has been my breakfat for months and has kept me full till lunch.
-
I do ride but the main problem is that i am a full time student at 30 and i work full time, I would like to but i would have to do it at late night. I at least had a treadmill in my house for running but i am still not able to do that much. Walking is fine but it is so boring and frankly doesn't get my heart rate up.
-
I would have to say that my favorite thing that I need to lose weight is my ipod and fast paced music. i get it cranked up and i'm good for the remainder of my workout. It gets my mind off how long i've been running,ect.
