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SW: 305 CW 265 100 days goal: 245 I am currently at a plateau and need to shake something up to get past it. In the next 100 days I hope to to CHANGE a few things 1- run 1 mile buy completing c25k 2- lose 20 pounds 3- be kinder to myself and learn to celebrate my NSV 4- exercise 60 minutes everyday 5- drink 100 oz of water…
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Starting = 265 gw for thanksgiving= 250:smile:
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Not really on any special diet, I am just going to try to stay within my calories with mainly protiens and fresh fruits and vegs and stay clear of processed carbs and foods.for the first 2 weeks I am going to not eat back my exercise calories aswell. I feel 14 pounds is a very attainable goal and if more happens then…
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Ya mondays are the best days to have a weight in. If monday is weigh in day it makes people more accountable for there actions over the week end!! but any day is good for me either way.
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Hey everyone I am Kate from the beautiful north shore Newburyport and So happy to find this group. Lets stay postive!! LOVE FALL in new england.
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Ok so I see no one has been here in a while..... bummer! I would really hope this group could start up again because I got losts of weight to lose and having the support from others who are in the same boat would be really nice. My only brother is getting married Aug 2013 and I am really done with being the largest person…
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feel free to add me !
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I hear ya...... I hate to exercise..... but u know what I hate more my fat! I am going to have to move this fat off me with exercise, LOL :laugh:
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Hey April Welcome!
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Hey everyone I really need to kick start my weight loss I have kinda slowed down and need to drop some pounds fast so I can get the spark back. Lets do this people ... anyone looking for a new friend for this group plz feel free to add me Sw- 263 Gw- 180
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I would love to join the group... start weight 286 current weight 263 goal weight 180 .. height is 5'5" with a large frame my wrist and shoulders are wider then my husbands whos not a small man. lol
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Hey everybody lets do this !! :-) SW 290 CW 264 GW 255 UTG: 180 July 1 July 8 July 15 July 22 July 29 Final Weigh In
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I am trying to drop alomost 40 pounds aswell for my bday in sept ...... :smile:
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I miss Little Debbie angel food cakes with raspberry filling!! Been off the market for over 10 yrs now but still miss them
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Amazing.....Go u !! :smile:
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those look so good ...... I think i will be making those tonight ..... thanks for the recipe
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thats so great congrats!!!! :smile: :smile: :smile:
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Hello my name is Kait, I'm 5'5" and have about 115 pounds I want to lose. I have one child and a husband, who is also a child well sometimes :-) and need to get this weight off once and for all. I had an epiphany I see myself thinner and without the weight in my whole life I have never been able to see it before. Lets rock…
