suziek88 Member

Thanks for some input here. I do work with a nutritionist, on a good solid plan. We'll take off the pounds I don't want and add on the ones I do, the way it should go. Thanks

Adini, I certainly hope that someone is more helpful to you when you ask a question. Funny, I thought that when folks here asked something, it was in hopes of getting a thoughtful, kind, and supportive response. I imagine it would be great if I told you to go to Krispy Kreme every morning, right? Maybe that's the right…

Let me be a bit clearer: I am a very active triathlete. My workouts now are lower than they would be in the regular season. We all have a desired "racing weight," which is what I would like to reach. It's not much to lose, but I've been following MFP for a while. My net calories are approximately 1200 - so I am taking in…

Yeah, that was helpful.

I spent some time cleaning out the junk from my house, and enjoying doing that. My kids didn't appreciate that there was no more ice cream, but it sure felt good to me! And there is the saying, "Change a thought - move a muscle." So basically every time you want to head to the kitchen, go for a short walk or do some…

One of the best sculpting videos is "Yoga for Abs" with Rodney Yee. It's not too intense, so you'll be able to do it, and it really attacks those love handles!

This sounds like a great idea - I would love to be involved.