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lol THANK YOU!! Yes I am sooo in the same boat! People think I look good now and going too far & slightly obsessive. THANK GOD my husband is in my corner! Today my mom said so when are you going to be finished...my response "NEVER" lol! Then I go on to explain how I am healthy and working out and eating right and to me…
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Yes this program runs about $200! But consideridering you're getting One on One with TH not so bad. I completed Insanity which was a good change especially if you are intense and like boot camp...LOVE it! If you aren't wanting to get skinny and want bulk (like my hub) you will have to add in some p90x moves (we have…
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Smart, Smart woman :wink:
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That's Amazing! I wonder what the big difference is??
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I meant apple LOL
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Make sure that the calories you are consuming are healthy and not just "stuff" so if your hungry eat an apply with 1 tbs of peanut butter. Or string cheese or any piece of fresh fruit. I try not to eat after 7 so if Im hungry I drink water or have a nice cup of decaf tea & chew on Extra Sweet Watermelon gum ;) You can…
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YAY!!!! I purchased the Polar FT4! I :heart: it!! SO easy to set up and view all necessary functions. Literally took me 2 minutes to set up. This is the motivation I needed to continue pressing PLAY!! Thanks for the imput everyone!:wink: OH the best part it was ON SALE!!!!! $69.99 :drinker: :happy:
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I :heart: this site! Thanks Ladies!!:flowerforyou: Packing up the baby and heading to Sporting Goods store. Wish me luck. I'll let you know what I end up getting :wink:
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Good Job!!!!!
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If she is truly your friend you will be happy for her. The problem is we compare ourselves to others way too much. We could spend that time we are frustrated into focusing on acheiving our own goals. Buy some videos for yourself www.beachbody.com is a great place to start. or borrow hers. She may be slacking on her diet…
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"I dont smoke,drink, do illegal drugs or have promiscuious sex so what the hell, let me have my diet coke!" this is a hilarious quote! Love it!
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Hey Ladies! I've been on site for a bit over a week and it works!!! As long as you stay in the guidelines of your cals (mostly) and exercise regularly you will loose weight and the support is amazing! Blessings on your weight loss journey ;)
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22lbs ? Damn! That's awesome! [/quote] Thanks its been 9 months. Some people lose that in a month! But Im encouraged to keep going :happy:
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YAY! So help keep me accountable and let's post our weight loss here. Sound good????
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WOWEEEEE you can really tell! Keep up the good work!!!!
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paste it i your signature and it will appear.
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Personally I'm trying to remain under the days cals by atleast 150 (some days more) depending on how hungry I am, and see how that pays off for me at the end of the week. You have to remember that the cals burned are not accurately recorded on MPL because what we do is not on here so until we have the HRM its trial and…
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Hey there. The more cals you burn in workout the more it adds for you to consume
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Thanks much :)
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<3 BEACHBODY!!! P90x changed my life Insanity is fine tuning it OMG what will the hybrid bring? We'll find out 9/6/10 :happy:
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Welcome and congrats on your 50lb loss! That's more weight than my 5 yr old...Awesome! :wink: Though Im also new to this site Ive found it to be helpful and the people are all very encouraging! If I could be any help to you on this journey, let me know :happy:
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On Recovery days/ Xstretch/ Rest days I reduce calories because you aren't burning as much as you do on weight training or cardio days. ;) What week are you on? Lean or Classic?
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Thought today was day 1 insanity? confused
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Stay away from fast food! It is a killer. Try to have meals that have veggies and protein and a complex carb such as whole wheat pasta, rice & breads. Trade in ground beef for ground turkey and snack on fresh fruit, string cheese and almonds (only 15 though ;)
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Can you give an example of what you currently eat?
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Hey Cathy, we are in the same boat! lol ahhh school! :) I really want to get down to 120 also and weigh 130. Not sure if you are familiar but I've completed p90x & on my last week of insanity and have seen extreme changes! I had a baby 15 months ago and dropped 22lbs in roughly 8 months and a crazy amnt of inches. I'd love…
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whooot whooot! ;)