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Friday Weigh In?!
I am starting to weigh in on Fridays for 2 reasons: 1. I bust my butt all week and Friday usually shows it 2. Motivation to stick to healthy eating over weekend. Anyone with me for a Friday weigh in??????
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Close to goal? What keeps you pushing at 100%
So I am pretty comfortable with the way I look right now (though more toning is needed on the lower half). I push pretty darn hard 6 days a wk and Im kinda getting tired. Part of me wants to gogogogogoGOGOGOOGOGO! and keep going but whats it all for. I could be healthy with ALOT less effort. Just trying to see what keeps…
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spirulina
Who takes it? What brand? Is it worth it& have u felt re effects?
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New leg workout needed
I need a new leg workout! Currently I am alternating P90x legs & back AND 1:1 w/ Tony Horton Plyo legs....KINDA need a break from Tony but need a SERIOUS workout. I prefer dvd workouts to keep me motivated as opposed to creating my own. Any suggestions?
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P90X Turbo Fire Hybrid??
Started Rd 2 P90X but REALLY want TF. Anyone doing both??
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EBAY for fitness dvd's
K I know its a major thing and don't really want lectures....I am wondering if any of you have purchased Turbo Fire from EBAY and was it brand new in pkg?
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Last 12 lbs!!
I need some advice, direction on getting these last 12 lbs off!!! I am losing only .4oz a wk!!! I am doing a combination of Insanity & P90x/ Spinning/ kickboxing and doubles on most days. Still doing a double only provides me with abt. 450-500 cal burn!! I am within or slightly under my cals per day with maybe 1 day going…
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Pre-Workout Energy Drink?
Thinking I need a boost of energy to get me through workout and not crash mid day AND I don't want to feel jittery or irritable. What are you taking and how's it working for you?
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Do I eat all my daily goal calories or not?
There are so many people doing so many different things so... yes, let's talk about it. What do you do as far as eating all your cals or not and how is it working for you in the weight loss dept.? I am 5'1ish 127 and the amount of calories I burn are ridiculous! 43 minutes of Insanity plyo for 270!!! So I don't have lots…
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If you are starting/doing P90X & not getting results READ T
It could be that you are consuming to many calories. I completed P90x & got great results but only lost 12 lbs. Invest in a Heart Rate Monitor with a calorie burn counter to track how many calories you burn. They anticipate that you will burn 600 per workout and so have you consume atleast 2000 cals! I just completed a leg…
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To get an HRM or To NOT get an HRM?
That is my question! So, I am curious on how many cals I really am burning and would like to get the most out of my workouts and be able to enter them properly into MFP but Im just wondering if the $100 is worth it. I understand there are cheaper versions out there just not sure if its worth it to get one that may or may…
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Always over on protein intake...problem?
Iam always over on my protein intake today was like 20 over other days 5-10. Is this a potential prob to my weight loss???
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All this site needs is Instant Messenger ;)
Please add
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Heart Rate Monitors/Calorie Burners
Hey there anyone LOVE their HRM and wanna recommend it? I am in the market for one and with so many to choose from would love some suggestions ;)
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Love this site!
Hi there! I'm new to the site and LOVE it! Seems so helpful, time consuming but helpful ;) I am a stay at home mom of two and ALL workouts have to be done during my babies nap time wheeeewww. I have completed p90x and starting last week of Insanity Monday. I've gone from a loose 14 to a loose 6 jean. Although I am proud of…
