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Hahahaha yea nothing really outta order here just wondering how long I can go full throttle. There's always more! Isn't there?!
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Eat Clean Diet Recharged is the book. LOVE THIS BOOK! Visit your local library :)
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They were two sided for me at first two, meaning they were judging grumpy comments. I say accept as a compliment that means you are reaching your goal!! Good for you!!!
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FYI TurboFire is SERIOUSLY girly! My hub won't even try it tho he loves Insanity. P90x is tougher than Chalene Extreme
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Turbofire all the way :wink:
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YES! I can't even look at friends diary logs cuz its making me hungry! Extra Strawberry Shortcake gum in mouth with supply on hand lol
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SO jealous!
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yes but that is mostly a butt thing I need some intense leg work
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WOW I really want to do this! Even as I type it Im reluctant...... BUT ok!!! My battery went out on scale anyway. 11/12 weighed 122
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Good job!!!!!!!!!!!!!!!You ROCK! You are such an inspiration! Keep it going girlfriend! :drinker:
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Funny I weigh turkey burgers before they are cooked but everything else after its cooked.
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PUSH THROUGH :wink:
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PUSH THROUGH :wink:
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Woweee! You look like a new person, and I know you feel like one! So handsome ;) Good work!
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I have NO idea how people don't eat all their 1200 cals! I guess Im just a girl who actually enjoys food! :wink: If you know them personally not just on MFP mention it, otherwise I think your post will serve sufficient. They know enough to know what they are/not doing.
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Good job!!!!:drinker: I start my Rd 2 P90x Oct. 4th!
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First of all a fast (though this one is corporate) should be something spiritual between you and God. If you don't feel you are ready spiritually for such a task then I'd advise not to do it. If you are apprehensive maybe talk to a leader in the group and get further guidance. And remember when doing a time of spiritual…
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I just picked up the Eat Clean Diet book and Tosca uses it in her oatmeal. Tried that DISGUSTING! But have been reading benefits of it and having been meaning to add it to my protein shakes. I do have allergies but haven't seem to be worse the times I have eaten it. I bought mine from a local health store at $12.50/lb I…
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No advice but I empathize with you! I thought I was looking good one day lost 21 lbs feeling good about me so I wear my bikini to the beach thinking "I can pull this off" UNTIL I saw the video!!!!!! OMG!!!!! I hate those things!!! I was funky for a couple days, if anything it motivated me to keep at it and not let peoples…
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I drink a protein shake after workout to replace all that I just spent. :)
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Thanks ALL!! My dad gave me advocare slam sample (he's 65 and works out 3x a wk for years) and MAN I burned more cals in my workouts then EVER! Tho right now as Im typing I feel like Im gonna burst :noway: :laugh: WHOOOOOHOOOO!!!! I will look into those options! Doing doubles most days, 2 kids,hubby and tons of stuff to do…
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LOVE IT!!! :happy:
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Im thinking clorox wipes or are they Lysol wipes?
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Resonably fit will work.:wink: Its hard but doable! Make sure you have the right foods. Diet is so important in seeing results. Make sure you have adaquate weights I started with 5(rarely used),8,10's and a resistant band with door attachement, since I am not a pull up girl. And just PRESS PLAY EVERYDAY!!! You are going to…
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First of all thank you for asking this question! WOW I am inspired to read all the stories and what is sacrificed to be healthy!!! I applaud all of you :drinker: or say cheers LOL I am a stay at home mom/wife with a 6yr old and a 16month old. My day is pretty jam packed as my job duties are ENDLESS and I am determined to…
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Cube the raw potato toss in olive oil spray for sweet sprinkle with cinnamon or your favorite spice bake @ 400 until soft in center or cut em in french fry shapes and toss in egg whites with a bit of salt & pepper!! YUM
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Awesome!:wink: Thanks!
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Seriously if there is one item I would suggest to all women its shapewear! It is a must!!!! your stomach will look inches smaller and any nook or cranny you got going on will be completely smooth. Its never cute seeing those in anyones clothing. I want to walk around and give them to every woman I see. It may be slightly…
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Thanks! Yes I do eat pretty consciously eating complex carbs, protein and lots of fiber (have issues :blushing: ) anywho I was trying to be on the low side to see if that would help so Friday is my weigh in and we'll see. Though im going back to what is recommended. :wink:
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K BIG time supporter of shapewear for any size!!!! They are amazing. I had bought the Dr.90210's I think Dr. Rey from Sears (ON SALE :) ) and they are even better than spanx (in my opinion)! I have the super high short kind that goes up to your bra and are like shorts MAN does it make everything look AMAZING!! Good luck to…