? for P90xers

ambercole Posts: 426 Member

August 2010 edited September 2024 in Fitness and Exercise

Do you all count the calories during P90x Stretch or not? I'm still on the fence. I know it's stretching but it still makes me sweat.

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  Dtrmnd1 Posts: 72 Member

  August 2010

  On Recovery days/ Xstretch/ Rest days I reduce calories because you aren't burning as much as you do on weight training or cardio days.
  What week are you on? Lean or Classic?

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