sabolfitwife Member

I'm on my third week and haven't seen any real changes, but I'm not giving up. Feel free to add me.

I just finished week 1 of turbofire. Had to take a few days off in the middle due to a major head cold, but I'm back in it and love it! Feel free to add me :-) i can't wait to start seeing some awesome results!!

21, live in northern California. Feel free to add.

What do you log your workouts as? I did the Fire Starter dvd where she shows all the moves and it was 37 minutes long. I don't have a HRM so I don't know an accurate burn, but MFP says I burned 480 in that time (logged as kickboxing, including turbo jam). Just curious if you guys log it as something else?

I just got my TurboFire set last night. I put in the Fire Starter dvd and just watched (I had a late dinner and didn't have time to digest my food to work out, nothing like going to bed on an upset stomach!) it, and omg it looks killer! I didn't see a "New to Class" option on that dvd, is it on the others? As soon as I get…

There's a woman I work with who is by no means over weight. She could stand to get in shape and tone up, but she looks great. She's always talking about how healthy she eats, but as soon as we get to the break room she heads to the vending machine and gets a bag of Cheetos or a cinnamon roll and sits and eats it right in…

Seems like last year it started in December...

You can see mine in my pictures on my profile. It's a simple heart on my wrist. It may not seem like it represents my journey, but in a way I suppose it does. I got it on a whim, but the more I think about it, it represents me coming into my own. I just turned 21, I'm busy making serious changes to my health and personal…

It was multiple things for me. - Seeing the 200's on the scale - Hating the way clothes fit (or more like didn't fit) me - Just feeling like crap all the time - Being unhappy Since January 1, 2012 I've lost 38.2 lbs and many inches. I've dropped a couple jeans sizes and can now fit into a medium shirt as opposed to extra…

I feel your pain. I'm 21 and have lost almost 40 lbs since January. I notice that the more I lose, the looser the skin on my stomach is. This is already the spot I'm most self conscious about so this is not helping any. My mom keeps telling me that since I'm young it will get better, but I just have a hard time believing…

SW: 210.2 CW: 175.6 GW: 170.0 Weigh in Dates: 10/1 175.6 10/8 174.0 10/15 172.0 10/22 10/31 Total weight loss for month: 3.6 lbs

Bump. C'mon guys!

I'm on my second round, finished day 3 of level 1 today. I'm definitely feeling great afterwards. My endurance is so much better this time around and I almost feel like my weights are too light (except for the side lunge/shoulder raise, that kills!) for most of the strength parts. Can't wait to see what kind of progress I…

It's a workout dvd. You can buy it or watch it for free on YouTube. MFP has nothing to do with 30 Day Shred, but yes this is a free site.

HW 210.2 CW 173.0 GW 140ish?? It's hard for me to really pick a "goal weight". I could care less what the actual number is because it's the body that I want! I want that flat stomach, toned muscles look and I'll keep working hard until I get there, no matter how long it takes me! Everyone keeps telling me that that number…

I eat breakfast, lunch and dinner (all 300-400 calories) plus a morning snack, afternoon snack and evening snack (unless I had a late dinner) which are usually 100-200 calories. I don't like being over, so as long as my net is under my goal then I'm happy. Which fuels me to exercise even more! Some people just can't eat…

30 Day Shred L1D2 w/ 5 lb weights & 20 mins on elliptical. 110 russian twists w/ 8 lb med ball

I don't believe in getting flu shots. Our bodies are meant to fight off diseases on it's own, not to have some chemical put inside us to do the job. Sure, I hate being sick, but I'm sure the old timers did too and they never got a flu shot! Just my own personal belief.

I get the depo shot for over a year now, I've lost almost 40 lbs. No, it isn't impossible. Get that idea out of your head now and just get moving. :-)

I miss my lil weiner... We had to give her away when we moved, she was my everything :-(

My boyfriend just rescued a pit bull puppy. She's only 5 weeks old right now, so I can't wait for her to grow up and take her walking/jogging with me!! She's so adorable! He named her Kona. I've never been around pits before, but have absolutely nothing against them. All in how you raise them, they learn by example and if…

I'm going to give it a go. Granted my "running" is more of a steady jog, with walking intervals to catch my breath. I just downloaded Endomondo (mapmyrun kept shutting my phone down mid jog and was irritating!!) and tonight it said I jogged 1.57 miles in 17:16 and it said I averaged 11 min/mile which I've never ran!…

When I'm behaving myself and working out properly, my average weekly weight loss is around .6-.8 lbs. Sadly I'm thinking I've hit a bit of a plateau so I'm trying to shake things up! Sounds like you're doing everything right though, we're all just a little bit different though. Good luck!

I did one round of 30 Day Shred and loved it. I lost 7lbs and one jeans size. I'm considering going for another round. I also have a punching bag that I try and work with a couple times a week (though I need to build up my endurance...I'm beat after about 10 minutes), a jump rope, 5 lb hand weights (which really don't…

I think by restrictions, they mean that you have neighbors on all sides and are worried about noise. I have an elliptical that is only powered by me, it makes hardly any noise at all. I love it.

SW: 210.2 CW: 175.6 GW: 170.0 Weigh in Dates: 10/1 175.6 10/8 174.0 10/15 10/22 10/31 Total weight loss for month: 1.6 lbs

Heart on my left wrist... It was sort of a heat of the moment thing, I just up and decided I wanted it as an early 21st birthday present to myself. Kind of symbolizes me coming into my own and becoming the person I want to be <3

I'm having a hard time picking a goal weight, because it's more how I want my body to look than what the number on the scale says. I'm thinking 140-155, and everyone tells me that's much too low and I'll look too skinny, but I don't know that. I've never weighed that much at the height and build I am now, so I have no idea…

It's recommended you give yourself at least one rest day a week.