We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ljbouse

Replies

  • i have about 50 lbs that i would like to lose, and it is a struggle to me. my husband wont diet with me. i work 10 hours a day and have a child to come home and care for plus household duties that only i seem to be able to do. finding time to exercise, track my calories, and input everything in to MFP gets so hard and…
    in When you have alot to lose, do you ever think....... Comment by ljbouse December 2010
  • Thanks all for the advice. I had been eating alot of eggs...was having 2 eggs for 4 mornings a week. now i eat egg whites only and only a few times a week. BUT i am a meat person so..... but i love oatmeal and wholegrain breads so....tried multigrain cherrios and i think those are the best ever!!
    in Cholestoral Comment by ljbouse July 2010
  • Ok. Thanks!!!:smile:
    in Cholestoral Comment by ljbouse July 2010
  • yes it does. thank you
    in logging my circuit training workouts Comment by ljbouse February 2010
  • Do bootcamp type exercises count as circuit training? I have a Belly, Butt and Thigh Boot Camp DVD and i want to make sure i record it right. There is no weight lifting only a combo of toning and cardio. I also have an old vcr tape that combines aerobics with weight lifting, would that also count as circuit training?
    in logging my circuit training workouts Comment by ljbouse February 2010
  • thanks springgrl. that info is most helpful. thanks to everyone else that posted also.
    in Vitamins? Comment by ljbouse February 2010
  • What is the reccommended daily for vit d?
    in Vitamins? Comment by ljbouse February 2010
  • Thanks, Jenna. Yes that does help. I kinda figured and thank goodness that is how I have been doing it.
    in taking measurements Comment by ljbouse February 2010
  • :bigsmile: Keep up the positive thinking!!!! You will be posting those pics in no time:bigsmile:
    in i just took horrible before pictures! Comment by ljbouse February 2010
  • Ok, Thanks. Just was not sure if thighs fell under the same category as the abs or the arms.
    in Do your thighs need a break? Comment by ljbouse January 2010
  • THANKS for all the great suggestions. I do have a few dance videos that have ab workout sections. The reverse crunch sounds like a great challange. jrbowers...you explained the position and moves very well. thank you.
    in lower belly flab Comment by ljbouse January 2010
  • Thanks for the feedback. That is what i kinda figured but I did not know if anyone had come up with some great thing that really worked the lower belly. Thank you again and Good luck on your journey, tlblood.
    in lower belly flab Comment by ljbouse January 2010
  • Thanks for the advice. I just bought 2 more videos today. Some of the ones I have are old so I am trying to weed them out and update my selections.
    in video help Comment by ljbouse January 2010
  • Thanks for all your suggestions. I was taking the green tea diet pill and actually seem to have lost more weight since i quit taking them. So now I am just going to continue watching what I eat and exercising.
    in diet/energy pills Comment by ljbouse January 2010
  • I have a couple walk at home videos, a couple tae bo videos, several dancing videos, and a couple strength training videos. I enjoy doing all of them, but was just wondering which would work best alternating between groups after a few weeks or alternating daily. who makes the total body time crunch. I am also, looking at…
    in video help Comment by ljbouse January 2010
Avatar