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Replies
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Hi. ive actually tried this diet, and it was so hard for the first day, then got easier, but i found after the three days, i hadnt really lost anything and just ended up eating normally again. its too sudden of a change for your body to loose the weight permanently
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amy lee. Shes had her share of weight gain and loss and is still AMAZING
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Hi Bonitacubana I know how you feel, i was soo on track two years ago, and im starting agin. everytime i look at the scales and see either no change or a gain, i crash and get so demotivated i wonder what the point of restricting my calories was in the first place!! However, now that i log eveything i eat, and am…
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i find fruit ups my carbs though?? itherwise i will go over my goal, are there many fruits low in carb
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this is awesome, such an inspiration :) keep up the good work
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Welcome, and feel free to add :)
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Hi everyone!! thanks sooo much for your help, i though eating less was the key, but now realise my body must think its starving, so feel free to view my diary over the next few days and i will try log everything more accurately, and eat more :) I never thought eating more to loose was right, but now i realise its exactly…
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Thats amazing, well done :) Im struggling to lose 2lb in 2 weeks :( any tips??
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haha i always say this!! :D
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Count me in - this sounds like a great challenge and by the looks of things, lots of support :)
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i dont have any pics but just thoughtid stop and say WOWWWWW you look AMAZING!!!! congratulations!!!!!
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Welcome!! im finding this a wonderfully helpful site and have lost 4lbs in 1.5 weeks :)) feel free to add me, im on everyday and happy to give support:)
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Add me too!! i just oined 3 days ago and am looking forward to this journey :)
