bettybo0pxox

Hi. ive actually tried this diet, and it was so hard for the first day, then got easier, but i found after the three days, i hadnt really lost anything and just ended up eating normally again. its too sudden of a change for your body to loose the weight permanently

amy lee. Shes had her share of weight gain and loss and is still AMAZING

Hi Bonitacubana I know how you feel, i was soo on track two years ago, and im starting agin. everytime i look at the scales and see either no change or a gain, i crash and get so demotivated i wonder what the point of restricting my calories was in the first place!! However, now that i log eveything i eat, and am…

i find fruit ups my carbs though?? itherwise i will go over my goal, are there many fruits low in carb

this is awesome, such an inspiration :) keep up the good work

Welcome, and feel free to add :)

Hi everyone!! thanks sooo much for your help, i though eating less was the key, but now realise my body must think its starving, so feel free to view my diary over the next few days and i will try log everything more accurately, and eat more :) I never thought eating more to loose was right, but now i realise its exactly…

Thats amazing, well done :) Im struggling to lose 2lb in 2 weeks :( any tips??

haha i always say this!! :D

Count me in - this sounds like a great challenge and by the looks of things, lots of support :)

i dont have any pics but just thoughtid stop and say WOWWWWW you look AMAZING!!!! congratulations!!!!!

Welcome!! im finding this a wonderfully helpful site and have lost 4lbs in 1.5 weeks :)) feel free to add me, im on everyday and happy to give support:)

Add me too!! i just oined 3 days ago and am looking forward to this journey :)