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Oh I totally agree! My body knows exactly when its had aspartame, headaches galore! The bottom line is we don't need it or any other sugar alternative, its a convenience thing to make having a sweet treat cal free, when really we should just be doing without the sweetness altogether. Just retrain your taste buds into a…
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Its funny that is what my hubby is saying too, that he has never felt better!! He is more alert and has energy to burn, he's looking awake and vibrant, he's a different man! He is doing an amazing job at dropping the pounds and is already down 40+ pounds since November! Gone from a 44in (almost 46in) waist down to a…
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Ditto! I'm 35, 5'2 with cw 170, cant wait to get back down in the 130's, don't think I've been there since high school! We can do it!!!! Cheers Julia
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OMGosh I am exactly where you are at! I've been doing real well, constantly losing the weight slowly over the months. But I now find myself eating a lot less, skipping meals and I guess mentally feeling like this is the way to do it? I have NOT lost weight in a few weeks now and feel my metabolism is slowing. I feel like…
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WOW you look amazing!!! Thanks for posting and giving me the boost to keep going on a day I was close to giving up!!
