kennedyer627 Member

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  • I am using MFP in conjunction with Beach Body fitness and Shakeology. My BMI puts me at the high end of normal and I would like to be in the lower end of healthy. Back in 2015 I did a challenge and lost my 10 lbs and inches. Put me in the best shape of my life, until I stopped eating right and exercising. Going back as a…
    in Need to lose 15 pounds - need accountability! Comment by kennedyer627 January 2017
  • I am 5'10 and I like to be between 145 and 150. I find that with my height, it isn't impossible to weigh less (more body must weigh more mentality,) but I have found that I can weigh more without it being as obvious. I look thinner than my best friend that is 5'5 and she weighs about 20 lbs less than me at any given time.…
    in Tall girls? 5"10 plus... Comment by kennedyer627 March 2016
  • 31 years 5'10" CW: 158.8 GW: 145 Calorie set: 1200 ^ I eat back a portion of my exercise. I meal plan to not eat back my calories but since I cannot always be consistent with exercise, I want my body to get used to the lower calorie limits. I struggle with sugar because I eat tons of fruit as a snack. I have started to…
    in Hey 5'7" females! Comment by kennedyer627 February 2016
  • Starkist.com has a bunch of tuna recipes if you get tired of tuna salad or want different tuna salad recipes.
    in Need Really Good Tuna Salad Recipe for sandwiches Comment by kennedyer627 February 2016
  • Bar drinks I tend to do club soda and lime, lemonade, or cranberry juice. People don't know I am not drinking so it keeps people from pulling the "one wont hurt" routine (I struggle with peer pressure.) Cranberry juice isn't always the best choice because its usually cranberry juice cocktail and high in sugar, though. I…
    in Liquor free Lent Comment by kennedyer627 February 2016
  • He takes longer to get ready than I do
    in We broke up because... Comment by kennedyer627 February 2016
  • I am 31 years old, 5'10" and 165 lbs with a BMI of 24. I am working on a goal that will put me in the middle of the healthy scale instead of right on the edge. I am single (unmarried with a boyfriend) and full time employed in a sedentary office environment and have a part time job coaching youth volleyball. Looking for…
    in In need of new faces and friends! Comment by kennedyer627 January 2016
  • I am 5'10" and 165 with a BMI of 24. I am at the top line of the "healthy scale." But ideally I would like to be somewhere in the middle. I was having a conversation with my mom on the treadmill because she is afraid that I am going to extremes because I want to run on the treadmill and start a clean eating diet. I…
    in What are you Bit**'n about your thin! Comment by kennedyer627 January 2016
  • I have a problem with this too. I eat when I am hungry and I don't eat when I am not. Before I started watching what I ate, I was eating a lot of fast food and junk food. Now that I am paying attention to what I am putting into my body the app keeps saying I am not getting enough calories. I really watch sugar, carbs, fat,…
    in never hungry and not hitting calorie goal. Comment by kennedyer627 January 2014
  • I think the key is moderation. I have not reached my maintain weight yet, however my sister is. If you continue with exercise and don't over do it, then you shouldn't be afraid to enjoy.
    in Getting used to eating "Fear foods" Comment by kennedyer627 January 2014
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