hartsell72

Thanks everyone! It seems to be pretty common. As of now it does not hurt constantly, but it does daily. And it does not hurt in the mornings (yet?) I was already planning on getting some better walking shoes and some inserts. I will try the exercises and tennis balls, ice bottle etc. What ii think is weird is once i start…

Maybe the intention wasnt mean..but the way it was said was Horrible!

NOT being the fat girl at our lake place this summer =)

I am 5'2 1/2 (the 1/2 counts! lol) and i'm currently 165, my 1st goal is 140, but i may go for 130 when i get there, but i was in the 140's for ten years and it was easy to maintain, but I am planning on keeping exercise as my lifestlyle now. So the 130's may work for me! But i truely would settle for 140 and be happy with…

I agree with getting an older RESCUE dog, please Adopt and Don't Shop! As long as when you are home you give him/her lots of attention and exercise, it's not mean to leave them...i can not believe some people think leaving them alone to work is cruel. if that was the case 75% of dog owners wouldnt have dogs. Another…

Thanks Ladies. I started walking as well, i was just walking my dogs, but then i started leaving them at home to up my pace (they are Chi's and can't go fast or far, lol) I have even got my hubby and oldest daughter going with me. I think i enjoy the walking the most! But i am still going to do some cardio, its what gets…

I am also new and looking for some friends to chat with and motivate each other =) I have so much to learn about healthy weight loss and exercising..its confusing with so many different opinions on here =\