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Here is an easy guide to tell if your cat is trying to kill you. My cat does several of these: http://theoatmeal.com/misc/frame/cat_kill
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I find it interesting that many of the "before" photos on MFP show us with our vices...the food! GREAT job, you look fabulous and you're so inspiring!
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that standing in the personal space of the person in front of you does NOT make the line go any faster? BACK OFF granny blue hair!!
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I really like making my own home made pesto with just nuts, olive oil, garlic and basil. Not the most low calorie meal, but super yummy and filling. I love the Gluten Free Goddess as she makes lots of vegan/vegetarian friendly stuff: http://glutenfreegoddess.blogspot.ca/2008/02/winter-pesto.html
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ooo! good point! Spluge on fruit and veg when in season...freeze and enjoy later! I wonder if I can freeze avocado.
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Foster: Kelly Ripa!
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Ya, that's in metric years. You have to move to Canada to convert it :)
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Longevity secret = add one uterus :) Evoen - we live the same time because of our mixed genes!
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Anyone's thoughts on the whole "saving money" by buying in bulk? I don't like to spend so much on a small volume of a good treat but if it's in the house or available, I will eat it more frequently until It's gone. Maybe it's the whole "finish what's on your plate" mentality. How do you still enjoy a little something once…
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I find I can resist (usually) the cadbury or the oreo or something like that...it's the gourmet, high fat, high fancy stuff. Something about the richness of it. I wonder if I'm craving something other than the actual sugar....
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Way to go! You are looking good!!
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I'm sure that everything that could be said, has been said so I'll just say this: When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels You look fabulous, you sound fabulous, be so very proud of you!
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Right on the money there....It's coming apparent to me that it IS an addiction that I need to just keep it the hell out of my house and my life. I'm not having issues limiting it too much now, but I am afraid that once I get to where I want to be, I'll think it's OK to have in the house and in my lunch. Then I'll be right…
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The article has a stupid title...it should say "don't eat any of these foods". That's all they are basically saying...but not giving you any healthy alternatives. I think they just want you to see all the ads for crap. Oh and LOL on the chinese take out stir fry being a good option. Please!
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It's limiting the size and servings that I find to be the issue. why do things that taste good have to be so high in calories?
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I hear what you're saying...after ALL this time, ALL this effort, it seems for naught. But it isn't. You started and followed the path to getting better and you're there! The SCALE might not say you're there, but you are. But that doesn't mean that you can stop and let everything get back to where you were. Because where…
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And with smaller ankles!
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That's why I like the 50's pin up girl look. Hits just at or above the knee....anything hitting me at the calf makes my 15''s look like I'm a hobbit. And I'm 5'5''
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You betcha! Ya for being shorty :D
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Oh and there was a little trip to Belize in there too :D
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I know! didn't even realize about the tummy until I put these together today :D
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:) Thanks! I had to search for the "how to post photos". It's not like the blogs is it??
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Do you really think people can notice if your clothes smell bad or not? I just wonder because sometimes after working out outside, being drenched in rain, I don't notice too bad of a smell...but maybe that's just me trying to smell my own smell and that doesn't stink...Thanks for the advice. I'm sure my work out mates will…
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^^^neat suggestion! I should get that for my husband's work boots! eeew
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You bring up a good point...I only have running shoes and wonder with all this boot camp stuff if I should get some sort of different, possibly more supportive shoe for things like sideways movement....
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I can only do like 10 minutes of kangaroo jumps. They're probably as intense as running up stairs..which there is a calorie entry for in the cardiovascular area.
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Do you wash them on a gentle cycle, cold water, special soap? I like to dry them (I know the elastic in them gets worn out) just because I think the hot heat would dry up all the stinky!
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I wish I would lose fat on my toes! They are very chubby. :D
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Ha ha ha. That's awesome. I wish I had a giant wheel to run on...down the street!
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On top of toast with Vegemite spread on top. Salty and creamy! You can also put Vegemite on ryvita crackers and avocado on top. yum. I like the B vitamins from Vegemite/Marmite. And I'm not Australian! :)