DestroyTheOpposition Member

Thanks guys! I do feel great! I think what really has made me feel the best is the change in my nutrition. I love it!

Hey guys! I am phase 3 nutrition because after reading the booklet I have already been like phase 2 and and a half for the past year. I figured... what the heck, just go all the way! :D I have lost weight with the switch to phase 3, my body detoxed and I dropped 18 pounds in 2 and a half weeks. It was nuts! Especially…

I don't know if I agree that it is incredibly expensive. I spend less eating this way. I stay satisfied longer and no longer need so many snacks. I basically only shop in the perimeter of the grocery store so that axes out a whole bunch of aisles of more money to spend. I used to really believe the calories in... calories…

That is exactly what I do. So I am paleo and didn't even realize it. haha! Thanks! You are right about the loss... I was in a three month plateau and made the commitment to my changes.... boom! Down 18 pounds.

wow! you look fantastic. What exactly is paleo diet? I suspect I am on the same nutrition and don't even realize it. I am gluten, dairy, sugar, and salt free.

Awesome job man! You look great, and I bet you feel great too!

Awesome job! I love Insanity!

Dude, You look awesome! Gotta feel great too!

Totally agree with this.

Fantastic!

Great work! Looking great!

you look fantastic! Bet you feel fantastic too!

have a talk with your brother. it is his job to keep the peace... after all she is the problem and his wife

nice work! love the progress!

Congrats on that achievement. They are tough!

Nice job! Looking great. :D

I think you look fantastic. Nice work!

Amazing work! Congratulations! I miss San Diego!

Awesome work dude. You look great!

Just make sure what you pick has good lateral support. I actually tried doing the heisman at the shoe store with each pair. Discovered some really light weight Jordans with great lateral support. Don't know about women's shoes though. Guess that wasn't much help. hah!

scale is the devil! Measurements and progress pics say it all. Congrats!

Nice work. You look fantastic!

I always feel big. I feel overweight. Thing is I always hear how great I look. I have worked hard for it... hopefull I will be able to see myself as they see me. Its a tough thing when we have gotten used to being how we were. Much love.

Nice work! I can def see a difference! :)

I have finished Insanity twice. I was not in the best of shape when I started. I struggled... but I push till exhaustion. Now I am on my third time around and amazingly can just about keep up with Shaun and the pros on the screen!

Wow! What an accomplishment! Inspirational work!

I would say... drink a ton of water. Minimum of 8 glasses per day. I usually end up with 11 glasses consumed while I am on Insanity. Love it! I am going on my third time, starting Tuesday. :)

Nice work. You look wonderful!

Damn dude... you are a bad *kitten*!

You are looking fantastic! Great job!