manganello16

Good Luck! We're all here for you!:flowerforyou: Created by MyFitnessPal.com - Free Food Diary

:laugh: Guess you'd better find the nearest track on start running!:tongue: I'm actually training for the peachtree run, i think it's 5 miles.....i hope it's not more than that:ohwell: but I'm sure it'll do me more good than harm. Good luck, just keep swimming! you'll feel awesome when it's over!:drinker: Created by…

:laugh: Guess you'd better find the nearest track and start running!:tongue: I'm actually training for the peachtree run, i think it's 5 miles.....i hope it's not more than that:ohwell: but I'm sure it'll do me more good than harm. Good luck, just keep swimming! you'll feel awesome when it's over!:drinker: Created by…

That's great, you're doing awesome. Stick with it! Created by MyFitnessPal.com - Free Food Diary

oh yes, just make sure to never weigh yourself during your time, lol. but the weight doesn't matter if the clothes are feeling bigger!:blushing: Created by MyFitnessPal.com - Free Food Diary

This website is the right place for anyone who wants to live a little healthier, and it's super easy to keep up with. Soon you'll have a whole new family to lean on when you have a bad day or have great news to share. This is a wonderful website and you and your bf should both use it to reach your goals. Good luck!:tongue:…

Congrats! I always love hearing these success stories, they let me know that even though I mess up (a lot) it's not impossible to lose the weight. Thanks for sharing, and you'll lose that last nine in a blink!:flowerforyou: Created by MyFitnessPal.com - Free Food Diary

Hey, it doesn't really matter if people notice or not! Your weight loss is for you to be happy about. Some people probably notice, and just don't say anything, but for the most part just don't worry, it's not about other people noticing, it's about being happy with yourself!:flowerforyou: Created by MyFitnessPal.com - Free…

usually I try to stay within all of my dietary limits, but I really don't sweat it if I go over, especially since protein helps build muscle. the only things I really focus on and try really hard not to go over is sugar and calories and fat in general. Good luck!:tongue: Created by MyFitnessPal.com - Free Calorie Counter

You'll find that this website is relly helpful :happy: there are always people here who are willing to give a hand! Since everyone's in the same boat, everyone's willing to give a hand and help everyone! This is website is really a family. Good Luck!:tongue:

CONGRATS! I am so happy for you!:drinker: Don't stop now!:flowerforyou: Good Luck! Created by MyFitnessPal.com - Calorie Counter

Just keep it up! If you don't see results within another week, I would definitely check it out to see what you can change. good luck! Created by MyFitnessPal.com - Calorie Counter

AWESOME!:happy: , I know when I stand on the scale this week, I won't be so proud (After eating out every night this week) lol, Congrats! Keep up the awesome work! Created by MyFitnessPal.com - Calorie Counter

:laugh: You're so right though, at the end of every week I absolutely dread stepping on that scale! It should be more about the way my body looks and feels than the numbers that scale keeps spitting back at me! :happy: :tongue: :wink: :smile: Created by MyFitnessPal.com - Calorie Counter

Hi! Mary, here, you'll make a lot of friends and lose your weight fast with us!:tongue: :glasses: Created by MyFitnessPal.com - Free Food Diary

I live near Atlanta, right bt the zoo, 3 min. drive. What's up/ Created by MyFitnessPal.com - Online Calorie Counter

If you're not losing weight then you're probably not eating enough, and when I'm hungry, I eat anyway. The important thing is just to make sure that if you'r enot hungry you don't eat! But there's no reason to starve. If you're eating the right amount, you won't be hungry. Created by MyFitnessPal.com - Calorie Counter

I ate 4 slices of pizza last night, and hostess cupcakes:noway: , everyone keeps saying it's easier after you stick to it for two weeks, but I haven't made it two days in a row yet! Ugh! Am I ever going to get past this?! :grumble: Created by MyFitnessPal.com - Calorie Counter

Just continue to keep a food journal. If you still have to see everything you're eating, you're less likely to mess up because you're traveling. Also, don't forget to keep site of your goals! You know what you want, just use this as an opportunity to challenge yourself and prove that you're ready to stick with your…

This is really interesting, because, believe it or not when I was on weight watchers and got to my goal weight:grumble: (which is no longer where I am)m I found that I couldn't stop losing weight....And I actually complained about it!:ohwell: So finally I just started eating whatever I wanted and what do you know? Back to…

Everyone slips every now and then...:grumble: . Just give yourself a little room to make a few mistakes but not too much. I give myself sundays. Every sunday I eat whatever I want and I feel good and still lose weight. It's okay to give yourself a break every now and then...I know that without my sundays, I would go…

I totally understand what you mean! And yes, it is withdrawal, I went through the same thing when I gave up all sweets for lent! I got headaches, I was always tired and I snapped at everyone! It was a tough 40 days, :tongue: . I kept thinking it would get better, but it didn't. The only advice I have from experience is…

probably not...at my wal-mart at least, they are super strict about all that stuff. you should probably just throw it away. Just don't use it anymore. Losing weight is definitely not worth dying over. Created by MyFitnessPal.com - Online Calorie Counter

Don't worry, my best friends aunt used to have that problem, but she lost a lot of weight, and it just disappeared. If you just keep eating right and exercising, it should go away. Created by MyFitnessPal.com - Free Food Diary

That's true, I made myself do 7 minutes of push ups when I got home. Can't feel my arms:sad: it's pathetic because I didn't realize how little strength I had.:indifferent: Created by MyFitnessPal.com - Free Food Diary

Drink LOADS of water! You'll have to run to the restroom a lot, but it's pay off.:drinker: Created by MyFitnessPal.com - Free Food Diary

I generally start my day off with a bowl of active lifestyle and skim milk and a piece of fruit, then I have a lean cuisine for lunch, and a salad and a normal entree for dinner. Just make sure to only eat serving sizes! My mistake was last week I realized I'd lost 4 pounds and I got thrilled and celebrated.....:noway: ,…

Yay! You must be so thrilled! Keep it up!:happy: Created by MyFitnessPal.com - Free Food Diary

This is going to be the hardest week of my life!:laugh: Created by MyFitnessPal.com - Free Food Diary

I'm glad to hear that I'm not the only one with the weakness, it's great to see people who have been successful with their weight despite the cravings:happy: , now at least, I know there's hope!:glasses: Created by MyFitnessPal.com - Free Food Diary