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yummos!
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Thanks so much!! :flowerforyou: Sorry for the long reply time! What I'll do is eat 1400 and exercise (get all sweaty!) and aim to burn 500ish, possibly eat some and I'll do weights. NO junk!! And plenty of water... I'll tell you how it went after! Thnaks again!!!!! :drinker:
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AWW!! yay! thats sooo cool! Congrats :drinker: :flowerforyou: :heart: :blushing:
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has gotten confused!! I am a female, 5'3, 136lbs, 18 yrs and my BMR is 1369.... Which means if I eat the minimum of 1200 calories a day, I should lose .2lbs a week??? :brokenheart: ONLY?? :noway: I'm new here btw so help me out!! I want to lose 1-2lbs a week to be ready for my ball! Is this too mush to ask? I've got 9…
