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I believe in the Bible diets. God Created Fruit. The only time fruit was a wrong choice was when man let sin in the world.
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If God didn't want us to eat fruit, he would not have have created it.
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My Minor League, they make us dump outside food. Disneyland I can bring it in. Go figure.
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Get the book "Eat this not That" for your Kindle on your iphone.
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I got my Wii one year ago last Christmas. I got Wii Active and Wii Fit with it. My reasons for getting it was incase my life got to hetic to where I could not go to my Gym. Then I took and got the Biggest Loser Games. So Yes, I enjoy Wii fit.
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Smiles, I am not married and no kids. The is the reason for no Awanas or Missionettes and or Royal Rangers to be commited to on Sunday evening.
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What I do, and you can read it in couponing books, you can decide what you are going to use. Today I lined-up Newmans Own, protin bar, mustard (0 fat), Almond Milk, and Yogurt coupons. The ones that I ignore because my mother doesn't need, I put a way or give to neighbors. For Veggies I read the sales or grow them in the…
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I carve dark choclate, normal Choclate, and cheese.
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I have Almond Milk, Veggie sausages, and sometimes a muffin like this mornging with fruit. The muffins are usually Fibar One that I bought from a mix and made and froze. (Doing it that way saves on perservatives and money), Sometime I get Trader Joes Bran Muffin mix and do the same.
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I been trying to lose weight since 2006. I have gone through days where I didn't care at all. Lets say I paid more then my share of fines at TOPS. What I would say is don't beat yourself up. Eat less today and head to the gym.
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I love McDonalds too, but what I would do it put it in the diary 1-4 days in advance (I am going to do this too since I am going to Carrows on monday and it worked this year for my birthay) and plan the other meals around it. Then make sure you head to the gym each day afterward and before. My TOPS pals just say to plan…
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I am a single adult that lies at home with her parents and older brother. I am encharge (or try to be, it is hard when your Senior Citizen parents goes behind your back) of the grocery shopping. We spend about $800 or more a month. I cut-out hundreds of $$ a month in coupons, subcribe to 3 sunday papers, print out tons of…
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All that advise is good, but also try Prunes, black Liqurish, and Olive Oil. Maybe less cheese.
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The thing is if the meeting is at 5 Pm (not my chapter, but some TOPS or Weight Watcher's Groups do have evening meetings), some members would starve all day until the Weigh-in. Lucky me, my meeting is in the morning. Our weight recorder gets onto us for not eating breakfast. For the record I am all for eating before a…
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For my Ceral I use Almond Milk. For the other stuff I use Skim Milk.