dcalentino Member

hi sorry for your loss....... I am back at it and determined as well.....no excuses... I started going to the gym on my lunch breaks ....and have changed up my workout, I also have weights at my desk (i work alone in a office so its easy for me to do weights here) lets do this girls....summer is coming. feel free to add…

IN ! ugh.......I need to lose 10lbs....a week and a half ago I was down 2 lbs....this week its ALL back ! how can that be? lol...... it was just one day of fun at the Casino watching football. lol

I am here daily and my diary is open to help you out!

MOVE MORE EAT LESS. There is no secret, no magic pill, no supplements that will make you lose weight. It's a life change you need to make in order to keep the weight off. Nothing taste better than being thin. :)

Good job you are on the right track! nothing taste better than being thin. Amazing transformation already!

CONGRATS to you, keep up the hard work! AND yes, I do just wanna tell someone because nobody notices when I lose weight!. I am 5'5 and weighed in at 140 lbs on Jan. 2nd after all the holiday deliciousness. Today I weigh 132.4 I feel amazing. I cannot remember the last time my stomach was this small. I am trying to get down…

good job! "Nothing taste better than being thin"

I'm in, I just weighed myself this morning for a whopping .02 after 50 days of dieting.... I am now 2.4 down......ugh 10lbs seems impossible.

I know right....I thought the same thing!

Wow very interesting to read what people do at the gym. I am lazy, time for me to step it up! I do strength training for 30 minutes and then either run or elliptical for 20 mins.

Protein shake, I put banana's in it.

I eat olives right out of the can!

Good job, I am trying to get to 130!

Good job, nothing taste better than being thin.

WOW thats amazing good job and congrats. Oprah once said....."nothing taste better than being thin" and its so true you must feel on top of the world, and its amazing how much your daughter looks like you as you started losing the weight. :)

Yogurt O's (cereal) with 1% milk and 2 cups of coffee.

Stuck in a rut....

Hello, My diary is always open I am "stuck" @ 5lb loss. I need to regroup....I am looking for open diaries.

Oceanside, California

DON'T DO IT! The only good thing I can say about it....is that they did give my money back! Really? drops? yeah don't get suckered into like I did.

I recommend a Whey Protein shake after your workout.