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I just got the P90X system, so a week from now, i will be starting that bad boy. I'm consistent at whatever i do. Hopefully i will finish the whole thing. I hear that results are promising and is basically a combo of both.
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I just started using it about 2 weeks ago and i love it.
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Lol @ the last part, nicely said! I like you, you say it as you see it.
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Just pulled them out of the shed. Like I said I used to be heavy on weights and no cardio, just switched up but from what i understand i have to find that happy medium. Any tips on a good mix?
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Good point! Ok, I got my answer.
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100miles/month, that is a lot! Good to know. Thanks again.
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I was thinking about adding strength training into the mix down the road. I do minor stuff, like push-ups 15 reps 3 sets. Thats about all. What would you recommend? I do not want to join a gym.
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Welcome, you and me are in the same boat. :-D lets hope this boat doesn't sink! DOH!
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What exactly did you do, as in how did you start. I have tracked 11 miles in 2 weeks at a pace of a little over 12:20. I use endomondo to keep track of my stats.
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Thanks! I didn't think I was doing good at all. I guess it does help to ask. Cheers
