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Lunch:Omlette sandwich with leftover meatloaf, cheese,spinach, bbq sauce sNACK: Protein poptart questie
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Broccoli, Turkey salsbury meat balls over a bed of barley
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Vanilla eggwhite proats with strawberry yogurt and bananas
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Not very pretty but chocolate proats with banana and chia pistachio pudding Lunch yesturday:Toast and a veggie omlette
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I was in a baking mood yesturday so these happened.. Bacon, apple, cinnamon roll pie for my aunts birthday Homemade puff pastry turned into croissants
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Oat Parfait....
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Lunch today was a Tuna melt with spinach on whole wheat.
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Eggwhite proats with raspberry chia jam and bananer slices:)
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^Everything looks better on a white plate:P
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Dinner from last night: Sweet tater with Pb, Tomato basil zoodles, BBQ salmon with shrimp
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nz_deevaa: Your steak fajita's look great! Blue coloured protein shake with Kashi cereal ...Because apples can get boring
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Eggwhite proats layered with banana, strawberry yogurt, and topped with kashi cereal and Lindt :)
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Hopefully this resizing thing gets better.
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I think some of us critique others lifestyle choices because us 'clean' eaters know how much better our lives and health are now that we have become 'clean' and we wonder why others don't wanna feel the same.
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Like they said above it if fits and keeps you full then keep what you enjoy. You could always try adding peanut butter as a different type of fat, its amazing paired with bananas+honey :) Or you could try shredded unsweetened coconut for less fat. 1/4C raisins are high in carbs because basically its 1 cup of grapes…
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Vanilla cream cheese stuffed french toast with blueberries and protein chocolate sauce :)
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Spoonful:)
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English muffin or bagel thin with peanutbutter Fruit Greek yogurt Shake Kashi go lean or other protein based cereal with skim milk Hummus on small pita Protein bar..maybe Quest:) Egg white omlette on a peice of toast *Mainly you want something light so your not uncomfortable during your workout plus something with good…
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Wait till you try Pb and Co white chocolate pb:)
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How do we make them not so big? lol sorry
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Thank you
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Are you ready?..... Strawberry, banana egg white proat parfait topped with kashi granola and a Lindt chocolate sea salt square!
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Coffee Tea Sweetner Spices Celery *Basically if it doesn't have nothing to count..I don't.
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This has simplified my life 100%. I started March 14, 2014. I have not lost any weight, actually gained 2lbs but Im going to say its muscle weight because my clothes fit way better! I actually know what hunger is which makes think twice about snacking. I also do the IIFYM approach and I LOVE IT!
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YOU HAVE TO MAKE THIS! http://mommyondemand.com/healthy-copycat-applebees-oriental-chicken-salad/ I only made her dressing and I skipped the mustard (yuk) I made a Greek salad with chicken and almonds topped with this yummo dressing!
