sydcocktail

Replies

  • Exactly! Keep up the good work!
    in Crossfit or Bootcamp Comment by sydcocktail February 2013
  • Exactly. My box...meaning Crossfit gym to you Heath not so nice gal....has an introductory session, then you decide if you'd like it before you take the mandatory classes before actually joining. During those classes, you go over and over and over again the different moves, correctly mind you, and the workouts are scaled…
    in Crossfit or Bootcamp Comment by sydcocktail February 2013
  • I have to ask Ms. Health_Gal......have YOU tried Crossfit at all?
    in Crossfit or Bootcamp Comment by sydcocktail February 2013
  • You don't have to do heavy lifting. And if you can't do the rx, which I'm guessing you couldn't, you scale to do what you are capable of doing. Use common sense. The instructors help you, that's what they're there for. Proper form is the key.
    in Crossfit or Bootcamp Comment by sydcocktail February 2013
  • Ever see the shirt with the person on the elliptical and it says "Fail" on the front and on the back has a pic of a person with the bar and says "Win"? Lol. That's for health_gal. Hahahaha.
    in Crossfit or Bootcamp Comment by sydcocktail February 2013
  • Wow. Shocked to hear so many negative things about CROSSFIT. I am a crossfitter and wouldn't change it for the world. I can't do all the heavy lifting that's involved in the Olympic weightlifting part of Crossfit, but I do scale down when I need to as well as modifying a workout when needed... which is a majority of the…
    in Crossfit or Bootcamp Comment by sydcocktail February 2013
  • I see all of you talking about C25k. What is it? It looks like something that I might be like! I've just started walking/jogging on the treadmill at the gym yesterday and today. Today for 15 mins and yesterday for 10.....and it's literally a jog at 5 mph/rpms. I HATE running so it's always a challenge for me so I'm looking…
    in I have hit a wall. Comment by sydcocktail October 2010
  • I've always heard to weigh yourself about the same time of day every time you weigh yourself. And don't weigh yourself everyday. Your weight does vary on a daily basis and you'll drive yourself insane. lol. I've done it so I know. LOL. Definitely weigh yourself after you go to the bathroom, naked and before you eat or…
    in When do you weigh yourself? Comment by sydcocktail September 2010
  • Best of luck to you from Baltimore Maryland!!!!!!!:smile:
    in Hello from Dublin, Ireland! Comment by sydcocktail September 2010
  • I am definitely feeling your pain here. It's 124 am and I just ate some crackers and crab dip. and had 24 oz of water. I think what people are saying is true. Definitely think of what you are eating or drinking before you go to bed. Make sure that nothing has caffeine in it. And very very very true about watching tv or…
    in Insomnia and eat at night Comment by sydcocktail September 2010
  • Thank you everyone for your support! I am so excited to meet people from across the country who have the same goals and desires as me. I feel that I am now going to be accountable to all of you! Keep up the good work everyone!
    in Introducing myself Comment by sydcocktail September 2010
  • That is sooo amazing! Keep up the great work!
    in 100 lbs in 140 days! Comment by sydcocktail September 2010
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