JDMPWR Member

FUlton Market/West Loop & Orland Park on occasion.

I'd do it, but off the girl in the background!

My parents own his brother, twin brother to be exact!!!! :)

This sounds yummy....I now want a 20 piece!

Mila Kunis Zooey Deschanel or Jennifer Aniston if one is not available! Marissa Miller Megan Fox Blake Lively

"Because he thought it was good sport. Because some men aren't looking for anything logical, like money. They can't be bought, bullied, reasoned or negotiated with. Some men just want to watch the world burn." “The greatest enemy will hide in the last place you would ever look.” “There is no avoiding war, it can only be…

Haha....guess neither of you lifted enough weight to justify a grunt yet? I love the people that do 1 set and then talk for 20 minutes then do another set....what is the point?

One day he will drop a dumb bell and watch that toe pop like popcorn.....too vivid?

Normally I dont seen to care when i am at the gym but yesterday I was at the gym and the new manager came to say "hello" which I would of been more then fine with if it wasn't midst me trying to do my set. Anyone else get bothered by this scenario? I was on the elliptical, machines empty too my left and to my right, all of…

Have at it!

Its the one with the intergrated sensor into the strap, not the one where oyu can still take the sensor off it! Polar T31*

Good Idea...i dont really wet them normally anymore considering it's the newer style Polar strap that I so far had little issues with and I could tighten up the strap and adjust settings too.

Yeah it drops fast, my trainer says that is great but how it could just go on like a switch from a semi steady HR to a quick dropping one, for instance I could drop 50bpm in 45 seconds post a lift.

HRM and machine

^^^ I was at level 14 on the stairmaster and level 22 on the elliptical....can't really get much higher then that but I will try and see what I get.

Your HR is not very high or very constant during yoga so you do not burn nearly as much as you would with another exercise that does a better job at raising the HR

oHhhhhh noez I finna die

Business Management in the Automotive Industry, Fluid Mechanics-Engineering & now Managerment Information Systems

Today is 80's and sunny, not a cloud in the sky!

If it is a body part you plan on doing today then I dont recommend it, soreness is one of two things, your muscles in repair and then working it again will defuse the rebuilding of a thicker denser muscle fiber or lack of water intake. This is why breaking down body parts to once a week or twice max is the wisest!

Sounds like I am going to Trader Joes after work....no time to make the Hummus in this life!

Beer.....TONS OF BEER

Great job!!!!

I LOVE LAMP!!!

When in Rome.....................hey wait

I have noticed this. I have had like 8-10 friends that I am no longer friends with except like one, I go on that one page and I see the 9 other people that I used to be friends with posting on their page and I just laugh....I must either "not support them" or I am just too "rough" around the edges for their liking.

carbs or carbs/protein pre workout and post workout protein/carbs then 30 minutes later a full meal

I took my last GF to a cubs game, 5th row behind the catcher. Then we fell asleep on one another on the way home on the L, went back to our own places for a lil R & R then around 9pm we went out to dinner at this Fondu place that is so tiny and romantic called Geja's Cafe. We ate Fondu and drank Sangria. Then we proceeded…

Sex

Walk everywhere. I know you may drive or take the L to the beach but try to walk as much as possible,