Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Your stories and encouragement are so helpful, and inspirational...I am so grateful for those of you who took your time to reply! Thank you.
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Wow...the changes are so obvious! Great job, I’m sure you learned some valuable lessons from her! You’re doing wonderful...keep moving forward!
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How Can I see others diaries? I want to learn from others???
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5’1” from Idaho SW-163 CW-155 GW-120
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Hi What part of Idaho do you live in? I’m in Idaho as well, working on losing 30 pounds that have been haunting me for a while, funny I know how to lose weight and be healthy, I just know I lack consistency! Good luck on your journey!
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I love this thread...just reading your stories are so inspirational...I struggle with staying motivated, and am a chronic yo yo dieter. Ya'll make me believe I can reach my goals. Let's please keep this thread going. More stories please!!!
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Did you hit any plateaus? If so how did you overcome those? What was your target calorie needs for the day? I'm a similar frame, just worried I might hit some plateaus.
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I'm recommitting myself... need friends and encouragement.
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You look great, what was your regimen?
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Tap out XT...a little mixed marshall arts, a great all over body workout, it rocks!
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My name's Bonnie, I'm 5'1" and weigh around 148. I've always been around 110 even after 5 babies. After baby 6 and 7, I gained around 40 lbs each, and just couldn't get it back off. Been struggling for a long time now. (My baby is now 17) I would be so happy to get to 120 and build some muscle. Love My Fitness Pal, and I…
