We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Great work! You look so happy too! =)
-
I went a week without drinking soda! I'm really addicted to it, so it's a big deal for me, haha.
-
Thanks for all of your responses. I really appreciate it! I'm working through my dysfunctional thought processes, and it's helpful to know that other people struggle with some of the same issues. I know that my health, both physical and metal, is something that I need to work on. I would never want to be a burden to…
-
It fit into size 12 jeans today for the first time since high school! I started at a size 20!
-
Great work! That's awesome. =)
-
Great work!
-
It would be impossible to lose 40 lbs of body mass in 4 days. There would have to be a deficit of 140,000 calories to equate to that. One would have to not eat (which would equal around 8,000 calories burnt), then burn 33,000 calories a day. Even with very rigorous exercise constantly for that period, I would guess people…
-
Awesome! Keep at it! =)
-
I often struggle with the same feelings, but I remind myself of that cliche but useful saying, "a journey of a thousand miles begins with a single step."
-
Awesome job on achieving your goals!
-
Fantastic job! You look so happy!
-
I highly recommend anyone looking into lifting and figuring out calorie levels to check out the group Eat Train Progress.
-
My newest progress picture. I've been lifting heavy from the start. I can't wait until next month! =)
-
Deadlifts. I always put them off until last.
-
This is my progress so far from heavy lifting. I hit the 180's this week, woot!
-
Height: 5'1" Weight: 189.2 lbs this morning Bust: 43.5" Waist: 34.5" Belly button: 42.5" Hips: 45.5"
-
-
Great work! You look fantastic! (Both before and after.)
-
Great work! Keep it up. =)
-
Great work! Also, your hair is fantastic.
-
Hello again =) Yes, I use my inhaler about 30 minutes before exercising. I mostly just have issues with endurance, which I suppose is why I'm doing the C25K. I'll take all of your advice into consideration. I think I'll just continue each week until I feel comfortable. Thank you, everyone.
-
April 1st: 199.0 lbs April 8th: 197.6 lbs (down 1.4 lbs from last week) April 15th: 195.8 lbs (down 1.8 lbs from last week) April 22nd: April 30th:
-
Can't seem to edit. Which is weird, because I've done it in the past. Also, I'm changing the dates. =) 4/1 SW: 199.0 lbs 4/8: 197.6 lbs 4/15 195.8 lbs 4/22 4/30
-
Can't seem to edit. Which is weird, because I've done it in the past. 4/1 SW: 199.0 lbs 4/8: 197.6 lbs 4/15 195.8 lbs 4/22 4/30
-
4/1 SW: 199.0 lbs 4/8: 197.6 lbs 4/15 4/22 4/30
-
April 1st SW: 199.0 lbs April 10th: 197.6 lbs April 17th: April 24th: April 30th
-
This was me when I was about 16 and 120 lbs. I'm 5'1", and currently weight 198.6 lbs. I can only hope to get back to this. o.O And me in the same dress not too long before.
-
I would love to be friends with anyone in this thread. I just started a few weeks ago, and I have about 70 pounds to lose. I'm near 5'1" and 197 pounds, by the way. =)
