HealthyThinFit2012

Replies

wow, i thought I was the only oneee!! same here.. i am also pear shaped!

in PISSED. Squats & lunges made me bigger.. wtf!! Comment by HealthyThinFit2012 May 2012
9.0 Run really fast for 1 min 6.5 - Jog 2 min 4.0 - Walk 1 min rest Repeat.. amazing workout

in HIIT is the best results for fat loss! Comment by HealthyThinFit2012 May 2012
bump

in How to reduce Body fat % Comment by HealthyThinFit2012 March 2012
ah i am so glad to hear someone going through the same situation. will give it a try, thx!

in High Protein Weight Gain :( What am i doing wrong Comment by HealthyThinFit2012 March 2012
i don't look leaner, that's the thing. otherwise i wouldn't be asking for advice. so.. up my carbs and drop my protein? how much protein do you guys thinki should be eating?

in High Protein Weight Gain :( What am i doing wrong Comment by HealthyThinFit2012 March 2012
yes.. i've measured by inches too.. :(

in High Protein Weight Gain :( What am i doing wrong Comment by HealthyThinFit2012 March 2012
everyone's body is different though? honestly.

in High Protein Weight Gain :( What am i doing wrong Comment by HealthyThinFit2012 March 2012
so you're saying not to eat as much protein?

in High Protein Weight Gain :( What am i doing wrong Comment by HealthyThinFit2012 March 2012
my diary is open

in High Protein Weight Gain :( What am i doing wrong Comment by HealthyThinFit2012 March 2012