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Replies
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wow, i thought I was the only oneee!! same here.. i am also pear shaped!
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9.0 Run really fast for 1 min 6.5 - Jog 2 min 4.0 - Walk 1 min rest Repeat.. amazing workout
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bump
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ah i am so glad to hear someone going through the same situation. will give it a try, thx!
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i don't look leaner, that's the thing. otherwise i wouldn't be asking for advice. so.. up my carbs and drop my protein? how much protein do you guys thinki should be eating?
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yes.. i've measured by inches too.. :(
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everyone's body is different though? honestly.
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so you're saying not to eat as much protein?
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my diary is open
